Not
eating enough calories causes many metabolic changes.
Not exact matches
When I pushed back and pointed out that 1) some women experience supply issues if they attempt to restrict
calories enough to allow weight loss, even when they really * want * to lose weight and 2) not everyone is, in fact, overweight, and those women will indeed need to
eat more to produce
enough milk without
causing nutritional problems for themselves they instead argued that it's such a small amount of extra food that it's inconsequential.
Buddy, im staying awake long
cause i cant
eat enough calories earlier, getting full stomach very fast so i sacrifice sleep for that, i know i should make time for sleep ofcourse
: Just not
eating enough calories will
cause low body temperature.
Dr. Justin Marchegiani: Just not
eating enough calories will
cause low body temperature.
For instance, you may not be
eating enough protein (which may
cause increased appetite) or too much fat (and therefore
calories).
Even if you don't need the extra protein to help maintain muscle mass while you're
eating at maintenance, it can help you burn around 80 — 100
calories more per day, which, in some cases, is
enough to help offset the drop in resting metabolic rate
caused by dieting.
Generally speaking, if you are
eating enough calories for your body based upon weight and height during the day, adding extra
calories at night could in theory prevent weight loss or worse
cause weight gain.
Bad
eating habits also
causes excess weight of course, but cats that do not exercise
enough will not burn the
calories and so pile on the pounds.