I started the re-feeding process just over a year ago, but I don't think I was
eating enough calories until the last couple of months.
Not exact matches
Since the guideline now is not to start solids
until around 6 months, and we know that breastmilk or formula is supposed to be a baby's main source of nutrition and
calories up to a year, it seems like she's
eating too many solids and not
enough formula.
Many weightlifters make this mistake, they
eat all the right foods, but not
enough quantity of them.If you are not gaining weight, try to increase your
calorie intake for 300 - 500
calories a day,
until you find the right number of
calories that will make you grow.