Sentences with phrase «eating enough food slows»

I know I have mentioned this time and time again, but not eating enough food slows down your metabolism and causes your body to go into «starvation» mode.

Not exact matches

I have two copies of the slow metabolism allele, which means I have an efficient metabolism: My body does a good job of storing food as energy so, unlike some, I don't need to eat just before I work out in order to have enough energy to work out.

Unhealthy food choices — whether you're eating too much fat, too many calories, or not enough of either — may make you feel slow and less driven to exercise.

It actually takes a few minutes for your brain to tell your body when it has had enough food, eating slower can help you get a more accurate reading of what your body really needs.

But, what if our river dries up — just a slow trickle of sludge, because we're not eating enough whole plant foods?

For example, if an active person were to eat in a calorie - deficit suitable for a very lightly active person, then the body is likely to slow the metabolism and this will result in the body holding onto unwanted fat (or stubborn fat) because it does not think it will receive enough energy to complete daily tasks through food consumption.

If your rabbit does not eat enough high - fiber foods like hay, digestion slows down, which means that food does not empty from the cecum in a timely manner.

If you have a cat who eats too fast and then goes after the other cats» food, and another who doesn't get enough food because she's a slow eater or a grazer, give the slow eater or grazer access to the MeowSpace ®.