Sentences with phrase «eating few foods»

But, these benefits come from eating a primarily plant - based diet, NOT from eating a few foods with resistant starch.

If you have gone long periods with poor diet or with eating few foods — in addition to being so stressed out — it can be a significant factor in acne.

In addition to not having any fiber itself, kids who drink too much milk often get filled up drinking milk and might eat fewer foods that might be high in fiber.

The researchers found that participants with the lowest DASH diet scores (those who ate few foods such as fruits, vegetables and nuts, and consumed more red meat and sodium) were 16 percent more likely to develop kidney disease than those with the highest DASH scores (those who ate more of the healthier foods and less of the unhealthy items).

You don't have to restrict yourself to a crazy diet or only eat a few foods.

If you regularly eat the few foods that contain large amounts of omega - 3's, you don't need to take a fish oil supplement.

The overall insulin load goes down when you eat fewer foods that require large amounts of insulin.

Certain people managed to actually gain weight while on this diet, as they didn't find it easy to eat fewer foods.

Instead of just eating fewer foods, try to think more about the flavors that you enjoy and the texture of the foods that you like to eat, and when you like to eat them.

Based on projections like these, public health authorities have encouraged people with high cholesterol to lower their cholesterol by eating fewer foods high in saturated fat and cholesterol, losing weight, and exercising more often.

Not exact matches

Even eating a super low - calorie diet a few days a week (rather than no food at all) can have anti-cancer benefits, and this lifestyle supports anti-aging according to researchers Valter Longo and Satchidananda Panda.

Eating fewer, larger meals means that those meals can contain lots of calories giving me the flexibility to enjoy foods typically not associated with dieting e.g. bread, cereal, frozen yoghurt / ice cream, pasta etc..

A short - term study of 29 young men showed that they consumed on average 238 fewer calories each day for two weeks when they were told not to eat anything between 7 p.m. and 6 a.m. And these calories they were no longer eating were coming mostly from high - fat, high - carb foods.

After all, most folk sleep in the same places, eat much of the same food, shop at many of the same stores, work out in a few patterns, drive a steady route, and work in many of the same ways.

All of the participants were instructed to eat fewer carbohydrates like bread, potatoes, rice, and sweet foods, and increase the amount of fruits and vegetables they consumed.

So stick to full - fat processed food (if you're going to eat it at all) and work a few full - fat fresh products into your diet, too.

Eating fewer calorie - dense, higher - nutrient foods and focusing on increasing my fiber intake really helped me.

Unless the food is bad or there is not enough food, they don't remember a few weeks later what they ate.

Two of the largest tables were served second to last after the few guests at the first tables had already had all they could eat and their dinner plates, piled with uneatened food, were whisked away and replaced with rich desserts and coffee.

And I highly doubt you need to be eating the fast food (try a few more veggies).

I actually lost quite a few pounds after eating that food and running around in the fresh air.

The company has always been strong in the Chicagoland market, but it's seen a major boost in business in the past few years as the healthy eating trend trickles down from the larger food industry into school lunches.

It had all the great foods I love to eat (and a few extra I have sourced now) and so far haven't found that any other «food maker» quite gets it... but you have got it spot on!!

You and other people have inspired me in eating healthy and I've been off gluten for 2 years and eating so few processed food for a long time and now eating even more healthy for a while.

But I can't wait to go out for dinner with a few friends and eat ridiculously decadent food

Muffins are one delicious food you can keep eating while on Paleo, but you will have to make a few modifications to them.

The boiled potato / croissant study clearly demonstrates one reason why food volume / bulk is so important in weight management — the more space a food takes up in your stomach, the more full you feel and the fewer calories you eat.

Changing our diet a few years ago to paleo / GAPS - style eating threw me for a loop and I had to learn how to make special foods in new ways.

just got the book today & got the app a few weeks ago and started following the food suggestions on the app, ate more of the right foods in the luteal phase (thats where i was when i download the app) and the menstrual phase and i already noticed a difference!!!

It is super easy to make, feeds the adults in my house a few dinners (the 6 year old will eat enough to be granted an opportunity for dessert while the 4 year old hasn't bought in yet), and is PERFECT comfort food for the cold Wisconsin winter

To take the guess - work out of dinner ideas that the entire family will eat, I've teamed up with a few other fantastic food bloggers to bring you some amazing chicken dinner options.

I have fine - tuned my ability to eat - breakfast - while - applying - mascara - and - listening - to - a-podcast-on-a-crowded-commuter-train, and when I don't have time for a proper meal, I now have few staple foods that I pick up en route.

When I started Erik Eats a year ago, I told myself that if my mom and a few other family members would read my food blog, it would be a success.

A few years ago, when I started focusing on eating more natural foods, I rarely baked because I never liked the ingredients in most of my old dessert recipes.

He is definitely not into cauliflower... BUT I feel like a lot of it is a) in his head and b) part his desire to have a few things he refuses to eat since I've basically converted him into eating almost all foods!

Her food philosophy is simple: Eat more plants, fewer animals, less dairy, low - sugar, low - gluten, and zero processed food.

It doesn't take very long to throw them in the toaster oven or oven for a few minutes and heat them up — or you could eat them cold like my son and since they have several different types of food, they may be all you need for breakfast.

This soup, however, I actually wrote down when I made it a few months ago... and up until the last few days (when I started trying to avoid high FODMAP foods — of which butternut squash in medium and thus best eaten only in small quantities, and garlic and onion is high and therefore avoided) it has served me very well since butternut squash is cheap and readily available at the moment.

We tend to not have enough diversity in our diets, we eat too many processed foods, we eat too much red meat and too few vegetables and fruit.

We all know we should eat more green foods, but after a few variations on the same salad, juice or smoothie, it's easy to run out of ideas that excite our taste buds.

As a vegetarian living in Paris now for a good few years i thought that i'd warn you that they're really big meat eaters over here and tend to hide meat in things that you kinda wouldn't expect which always annoys me, saying this there are some great finds to be had, one of mine and my (French and meat eating) boyfriend's favs is Galerie 88 just behind to the Hotel de Ville - 88, quai de l'Hôtel de Ville, 75004 Paris, the gazpacho and split pea soup (which i want so desperately to recreate but can't seem to...) are both musts, lovely bohemian style and simple great tasting food.

A few of my personal Greek food favourites include spanakopita, tzatziki and tiropitakia — we used to buy these from bakeries on the way to the beach and would sit eating these amazing cheesy pastries whilst feeling the gentle sea breeze and sun on us.

Sometimes I get into food - phases where I eat the same things for a few days in a row.

This is one of the reasons (along with getting a variety of vitamins, minerals and antioxidants) that you need to eat from a wide variety of vegan protein sources, rather than relying on a few go - to foods.

Then we went to San Francisco for a few days, and ate some pretty wonderful food, so I decided to scale back that decadence just a bit.

I realised a few weeks ago that I was feeling very heavy from eating such sturdy winter foods (especially Scottish food, you can imagine...) and so I promptly made a salad.

Olives are one of the few foods I feast on when I travel, and every time I eat them fresh in the Mediterranean, I fall a little more in love.

Trying to eat fewer processed foods?

So instead of wallowing I planned for a few days in Puerto Rico with two great college girlfriends and my wonderful sister, soaking up sunshine on the beach and eating Puerto Rican food.

Note: One frustrating thing is that we usually have to go to a few different grocery stores / markets to get the nourishing foods we love to eat.