Sentences with phrase «eating food high»

Most lists of healthy eating guidelines will include a recommendation for eating food high in antioxidants.
Eating food high in antioxidants should be on top of everyone's healthy diet list.
It is important to consume ginseng before meal, so take 1 - 2 g about 30 - 40 minutes before eating food high in carbohydrates, especially when consuming fast - digesting carbs.
Filling up on milk instead of eating food high in fiber is often the main cause of constipation in toddlers and preschoolers.
The ad was created to alert male viewers to the fact that eating foods high in cholesterol, such as meat, eggs and dairy products, hits them where it hurts; their sex drive.
It is good to eat foods high in enzymes as much as possible in my opinion.
If you eat foods high in potassium like bananas or baobab powder every day, you will prevent muscle cramps from occurring.
When you eat foods high in RS, your small intestine can't absorb it.
I measured out olive oil and tried to eat foods high in fiber.
A mother who is less active, has more fat stores, and / or eats foods higher in nutritional value may need fewer calories than a mom who is more active, has fewer fat stores, and / or eats more processed foods.
Eating foods high in folic can help boost sperm production, so he should eat foods such as:
Eat foods high in fiber — including fruits, vegetables and whole grains — and drink plenty of water.
My doctor told me to eat foods high in iron such as spinach, legumes, red meats, etc to help with the blood loss from childbirth.
If you don't eat foods high in omega - 3s, your doctor may recommend supplementation.
A new study published today in the Canadian Journal of Zoology found that captive bears fed a diet high in saturated fats and low in «healthy» polyunsaturated fats did not show symptoms of disease typically observed in humans eating foods high in saturated fats such as insulin resistance, a precursor to type 2 diabetes.
«Eating foods high in calcium, potassium and iron can combat these cravings.»
Eating foods high in fiber can help maintain your weight and a healthy gut, so you might want to go ahead and eat a whole piece of fruit and skip the fruity bevvy.
In 2006, the FDA required food manufacturers to identify trans fats on nutrition labels, and for good reason — studies show that people who eat foods high in trans fats have higher levels of C - reactive protein, a biomarker for inflammation in the body.
Eating foods high in saturated fat will increase the circulation of LDL cholesterol, which is the kind that causes heart disease and clogged arteries.
That is, eating foods high in cholesterol does not mean you'll develop high cholesterol.
«Additionally, eat foods high in magnesium, like nuts and seeds.»
For whiter teeth, eat foods high in malic acid like apples, grapes, pears, and tomatoes.
Eating foods high in potassium such as avocados, bananas, sweet potatoes, coconut water, spinach, and yogurt assists your body in achieving the proper ratio of potassium to sodium.
When you eat foods high in sugar, your pancreas releases insulin to regulate the rapid influx of glucose in the blood.
For most adults who consume a high - quality varied diet, it should be possible to obtain enough zinc from food, especially if a person eats the foods highest in zinc, like oysters and meats.
Eat foods high in phytoestrogens
Going light on salt consumption, reducing the amount of meat consumed, drinking several glasses a water a day, and eating foods high in calcium, which counteract any oxalates the body absorbs, also helps.
Taking action to balance gut bacteria includes eating foods high in probiotics and prebiotics and avoiding foods high in sugars, which promote the overgrowth of commensal bacteria to unwanted elevated levels.
Given that our bodies are built to deal with sugary foods as a rarity rather than the norm, a condition called insulin resistance develops when we consistently eat foods high in glucose.
Yes, eating foods high in magnesium is a great way to boost your levels.
Eating foods high in soluble fiber can help lower your blood sugar by slowing the digestive process.
Luckily, you can lessen the symptoms of keto - flu by eating foods high...
Make sure you drink plenty of fluids and eat foods high in water such as fruits and vegetables.
For example, if you eat a food high in vitamin C with foods high in iron, you can increase your absorption of iron.
If you struggle with under - eye puffiness, eating foods high in sodium will encourage water retention under your eyes (resulting in excessive swelling of the eye tissue).
Avoiding caffeine and reducing the resting heart rate and metabolism, taking certain medication may increase or decrease metabolism, eating high fiber foods like grains and oatmeal, eating less sugar and more starches and eating foods high in amino acid Arginine like a small portion of nuts and seeds every day.
I would rather achieve this result strictly from food / exercise - and try to eat foods high in niacin - but have not been able to lower LDL as effectively as with the supplement.
Pimples on your butt / arms / thighs / checks: You could be deficient in Omega 3, Vitamin A, or Vitamin D. Make a big effort to eat foods high in those nutrients: salmon, sardines, grass fed dairy, leafy greens, and orange / red fruits and veggies.
According to noted natural health proponent Dr. Joseph Mercola, RA is due to chronic inflammation, a problem that results from eating foods high in fructose and other sugars.
While eating foods high in vitamin A will be no problem, be careful with any supplementation of this vitamin.
But they were allowed to eat foods higher in saturated fat as well, including cheese and red meat.»
Researchers from the Mayo Clinic, publishing the results of their study in the Journal of Alzheimer's Disease, explain how people 70 and older who eat food high in carbohydrates have nearly four times the risk of developing mild cognitive impairment, and the danger is also present with a diet heavy in sugar.
Bloating can be related to stress, anxiety and eating foods high in salt and fat.
If you have become insulin resistant (many overweight people are insulin resistant without being aware of it), it will seriously affect your ability to lose body fat if you eat foods high in carbohydrates as part of your weight loss diet.
If you have become insulin resistant (many overweight people are insulin resistant without knowing it), it will seriously affect your ability to lose body fat if you eat foods high in carbohydrates as part of your weight loss diet.
So when we eat foods high in anti-inflammatory compounds and reduce red meat in our diet, we are suppressing that chronic inflammation.
Eating foods high in calcium is just ONE way to relieve the calcium deficiency symptoms.
Eating foods high in antioxidants, like parsley, is one way we can prevent oxidative stress.
Many people with low thyroid hormone levels wake up tired as do individuals who eat foods high in refined carbohydrates.
Eat foods high in vitamin C, such as mangoes and strawberries.
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