Sentences with phrase «eating foods high»

Eating some foods high in saturated fat is not necessarily going to increase your risk of heart disease, a study shows, contrary to the dietary science of the past 40 years.

Increase the amount of good bacteria in your GI tract by eating foods high in fiber and supplementing with probiotics

Eating foods with added sugars is associated with risk of developing type 2 diabetes and heart disease, and eating foods high in trans fats and saturated fats also raises your risk of heart disease and weight gain.

Eating foods high in insoluble fiber, such as barley, can help women avoid gallstones, shows a study published in the American Journal of Gastroenterology.

Eating foods high in added sugar or refined flours can cause your blood glucose to rise and result in fatigue and headaches.

While eating foods high in refined sucrose can wreak havoc with our blood sugar levels and cause foginess, anxiety and headaches, it can also lead to an overgrowth of candida.

Eating foods high in insoluble fiber, such as rye, can help women avoid gallstones, shows a study published in the American Journal of Gastroenterology.

Increased intake of folic acid: Eating foods high in folate may help lower the risk for breast cancer, especially in women who consume alcohol.

Years of eating foods high in carbohydrate especially sugar and refined carbohydrates, with resultant high spikes in insulin, over time causes the development of insulin resistance which leads to chronically elevated insulin levels and resultant metabolic syndrome and diabetes.

Eating foods high in protein unquestionably helps lose fat and weight.

Eating foods high in fiber stabilizes blood sugar levels and can help manage diabetes.

Although the body's gastrointestinal tract naturally produces this nutrient, additional supplementation by eating foods high in vitamin K is necessary.

Even if you're athletic, you can benefit from insulin optimization on keto through eating foods high in omega - 3 fatty acids.

Eating foods high in haeme iron also assists with the absorption of non-haeme iron.

Luckily, you can lessen the symptoms of keto - flu by eating foods high in electrolytes.

When eating foods high in fiber we also become full sooner and don't feel the need to overeat or snack as often.

Eating foods high in insoluble fiber, such as buckwheat, can help women avoid gallstones, shows a study published in the American Journal of Gastroenterology.

Symptoms of winter - onset SAD can also be reduced by eating foods high in vitamin D, according to several studies.

This personally seems to cause less bad breath afterwards, and several scientific studies actually confirm the strategy.72 Specifically eating foods high in water and fat after garlic seems to have the largest deodorizing effect.73 Unfortunately, in a cruel twist of fate, the strong and offensive smell of garlic often parallels the level of beneficial sulfur.74 Finally, if all else fails, a little swish and swallow of baking soda seems to adequately lessen the intensity of garlic and onion breath.

Here, we have focused on the benefits of a ketogenic diet, which means eating foods high in healthy fats, with moderate protein and low net carbs (think non-fiber carbs).

Eating foods high in insoluble fiber, such as brown rice, can help women avoid gallstones, shows a study published in the American Journal of Gastroenterology.

NOTE: Despite common belief, eating foods high in cholesterol and saturated fats do not increase the cholesterol levels on your lab report.

Eating foods high in insoluble fiber, such as cereals and breads made from whole wheat, can help women avoid gallstones, shows a study published in the American Journal of Gastroenterology.

Keep in mind that if you are also consistently eating foods high in any type of sugar or flour, it is counterproductive to eating «just a little» fiber; pathogenic bacteria push, shove, overcrowd, and KILL the fiber - loving beneficial bacteria.

In an odd twist of PR fate, McDonald's employee guidelines recently told employees to avoid eating foods high in fat, sugar, and salt.

Eating foods high in this fat - soluble phytochemical (meaning that in order for our bodies to uptake it, it does need to be eaten with a fat) is correlated with a reduced risk of various cancers, including prostate, breast, and lung cancers due to its ability to bind to and deactivate insulin - like growth factors (IGF)-- these are the cells that often become cancer cells.

Eating foods high in antioxidants, like parsley, is one way we can prevent oxidative stress.

Eating foods high in calcium is just ONE way to relieve the calcium deficiency symptoms.

Bloating can be related to stress, anxiety and eating foods high in salt and fat.

While eating foods high in vitamin A will be no problem, be careful with any supplementation of this vitamin.

According to noted natural health proponent Dr. Joseph Mercola, RA is due to chronic inflammation, a problem that results from eating foods high in fructose and other sugars.

Avoiding caffeine and reducing the resting heart rate and metabolism, taking certain medication may increase or decrease metabolism, eating high fiber foods like grains and oatmeal, eating less sugar and more starches and eating foods high in amino acid Arginine like a small portion of nuts and seeds every day.

If you struggle with under - eye puffiness, eating foods high in sodium will encourage water retention under your eyes (resulting in excessive swelling of the eye tissue).

Luckily, you can lessen the symptoms of keto - flu by eating foods high...

Eating foods high in soluble fiber can help lower your blood sugar by slowing the digestive process.

Yes, eating foods high in magnesium is a great way to boost your levels.

Taking action to balance gut bacteria includes eating foods high in probiotics and prebiotics and avoiding foods high in sugars, which promote the overgrowth of commensal bacteria to unwanted elevated levels.

Going light on salt consumption, reducing the amount of meat consumed, drinking several glasses a water a day, and eating foods high in calcium, which counteract any oxalates the body absorbs, also helps.

Eating foods high in potassium such as avocados, bananas, sweet potatoes, coconut water, spinach, and yogurt assists your body in achieving the proper ratio of potassium to sodium.

That is, eating foods high in cholesterol does not mean you'll develop high cholesterol.

Eating foods high in saturated fat will increase the circulation of LDL cholesterol, which is the kind that causes heart disease and clogged arteries.

Eating foods high in fiber can help maintain your weight and a healthy gut, so you might want to go ahead and eat a whole piece of fruit and skip the fruity bevvy.

«Eating foods high in calcium, potassium and iron can combat these cravings.»

A new study published today in the Canadian Journal of Zoology found that captive bears fed a diet high in saturated fats and low in «healthy» polyunsaturated fats did not show symptoms of disease typically observed in humans eating foods high in saturated fats such as insulin resistance, a precursor to type 2 diabetes.

Eating foods high in folic can help boost sperm production, so he should eat foods such as:

The ad was created to alert male viewers to the fact that eating foods high in cholesterol, such as meat, eggs and dairy products, hits them where it hurts; their sex drive.

It is good to eat foods high in enzymes as much as possible in my opinion.

If you eat foods high in potassium like bananas or baobab powder every day, you will prevent muscle cramps from occurring.

When you eat foods high in RS, your small intestine can't absorb it.

I measured out olive oil and tried to eat foods high in fiber.