Dr. Saul taught us to treat the whole body - not just the symptoms - to prevent and reverse disease, and to do this by
eating fresh organic fruits and vegetables, as well as their juices, whole, sprouted grains, and raw nuts and seeds - living foods that exist in nature and have a profund healing effect on every cell in the body.
Not exact matches
I also
eat 80 %
fresh ripe
fruit,
fresh organic veg, unshelled nuts / seeds, a variety homegrown berries, Homemade greendrinks, homemade almond vanilla nut milks and thai coconut milk.
While
eating mostly vegetarian
fresh veggies, occasionally I love and recommend sweet things, and use only
organic healthy sweets such as
fresh fruits, manuka honey and maple syrup, and until now, Stevia.
I usually
eat fresh,
organic fruit with coconut yogurt or a green smoothie.
If you can't source all your
fresh fruit and vegetables organically at least chose certified
organic fruit and vegetables that you
eat the skin of such as strawberries, apples and potatoes, that way you avoid harmful chemical residues.
When
eating raw or partially raw the most important items you need are, of course,
fresh organic fruits and vegetables.
We
eat lots of
fresh organic fruits, veggies and a huge leafy green salad each day with dressing made from
fruits and veggies.
While
eating mostly vegetarian
fresh veggies, occasionally I love and recommend sweet things, and use only
organic healthy sweets such as
fresh fruits, manuka honey and maple syrup, and until now, Stevia.
I
eat organically, including unpasteurised milk and cheese,
organic poultry and meat and eggs, plus
fresh fruit and veg, including juicing..
When you stop
eating foods that weigh you down, and replace them with
fresh organic fruits and vegetables, a lighter feeling is bound to occur.
(don't even get me started on that) Anyway we can all
eat how we like but nobody has a monopoly on what's best aside from in my opinion
eating locally raised
organic fruits and vegetables and either killing your own wild game or at very least reasonable quantities of
fresh caught or grass fed meats.
Eat fresh fruits and vegetables, preferably
organic.
Eating a diet of
fresh,
organic fruits, vegetables, nuts, seeds, herbs and healthy fats is the basis of an anti-inflammatory diet.
Eating a well balanced diet with lots of
fresh organic veg and even a certain amount of carbs like low sugar
fruit and veg and some whole grains is good for the child.
I
eat a combination of
fresh,
organic fruit and vegetables, nuts, fish, chicken, buckets of olives and of course a bit of agave.
More importantly,
eat organic non-gmo plant based foods such as root vegetables, regular vegetables,
fresh fruits and nuts and seeds.
You want to
eat a healthy diet that includes plenty of high - quality protein (
organic), healthy fats and unprocessed carbs such as
fresh veggies and
fruit.
Eat more
organic and / or local
fruits and vegetables, and remember the
fresher the food, the more potent the nutrients.
After porridge, I'll
eat more
fresh fruit with nuts and seeds over
organic natural yoghurt or an orange or banana.
What to
eat before you surf: coconut water first thing in the morning to cleanse and hydrate
organic egg whites smoothies
fresh fruit oatmeal whole grain bread high fiber cereal