Sentences with phrase «eating habits after»

Practicing good portion control with pre-packaged meals, but going back to old eating habits after it's over.
Most people can follow a strict eating plan for a few weeks when they know that they can relax on their eating habits after the diet is done.
The women were interviewed about their eating habits after their breast cancer diagnosis, and again about five years later.
Borough President Eric Adams — who was forced to overhaul his eating habits after being diagnosed with diabetes — said nutrition can no longer be ignored, especially in low - income communities.
According to the study, moms can pass this trait to their children during pregnancy and the first few years of life, while fathers can influence a child's eating habits after birth.
Some women eat a lot more food when they are pregnant, and you may find yourself keeping those eating habits after the baby is born.
We go on to offer 8 positive, doable, guilt - free tips for resetting your eating habits after the holidays.
I know some of you have already embarked on your post-holidays «detox» or whatever you want to call the attempt to institute healthy eating habits after a month or so of decadence.
So glad to see there are lots of us who need to restart our healthy eating habits after the holidays!

Not exact matches

If you are anything like me, you enjoy a few cocktails every night now and again, but feel guilty about the amount of calories that seem to go down so easily, especially when you have a habit of eating an entire bag of potato chips after a few drinks because you forget that you're supposed -LSB-...]
i love the focus and it makes me sort out my habits and is particularly useful after a period with lots of sugar and stuff I shouldn't eat.
After he ate these he went pretty easily one day but he always seems to revert to his old bad habits of holding his poop in.
Those little cheats actually help you to stay on track with your healthy eating habits since typically after you indulge, you end up wanting to get right back to your routine.
I have pretty good eating habits, but have never been one to stick to a diet, so WHO was going to eat ice cream on the couch with me after the kids went to bed?!
I don't know about you, but after indulging in sweet treats and cocktails over the holidays, by New Year's Day I'm ready to make some serious changes in my eating and drinking habits.
Needless to say, after basking in the sunshine, shoveling copious amounts of guacamole into my face, and drinking more margaritas than I care to admit for one straight week, I'm ready to get back into some regular eating and drinking habits.
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After all my income has to support my eating habits [which are far from cheap].
After I finish introducing my healthy eating and living habits to someone new, the assumption I get to hear very often is: «All this must be very expensive — people could never afford it!»
Very recently, I slipped back into some old unhealthy food habits but after a few days I really longed to return to this way of eating.
I can't really feel my food habits affects my training, more that I feel it's important for me to eat every kind of food and don't train on an empty stomach neither to close after a meal.
I eat miso by the spoonful after long runs when my body is screaming for salt; I gained 10 pounds in college when I began a habit of stress - eating a particular brand of hempseed - packed granola; and my doctor literally told me to «cut back» on cruciferous vegetables like broccoli and cauliflower a few years ago (long story).
After the months in the north — where I lived on rice and chicken, chickpeas, and okra, and quickly learned the Dari phrases for «please do not use so much oil» and «the cat is not allowed in the kitchen» — my eating habits had to change.
Historically after I moved out of the nest, I've had the habit of eating one thing religiously for months, without variation, only to one day ditch it completely, never to come back to it with the enthusiasm with which it was first consumed.
After all, research shows that teaching kids how to cook and eat properly from an early age are more likely to have healthy eating habits later in life.
You should establish this bedtime habit early, when newborns are biologically programmed to fall asleep right after eating.
Play with her after feeding so she does not get into the habit of needing to eat before she can go to sleep.
Another thing to remember is even if no longer actively nursing, adopting those same healthy eating habits and keeping them even after you're no longer breastfeeding is conducive to weight loss and an overall healthier lifestyle.
«My husband and I talked about PPD early in the pregnancy, and I asked him to pay extra attention to my eating, sleeping, socializing, and hygiene habits in the months after the birth, to make sure I didn't appear depressed.
Eating breakfast is a good habit for your child, though, because fueling the brain after a night's sleep is linked to better grades in school, better behavior, fewer attention problems, and less chance of obesity.
How to help children who are always hungry, even right after eating, develop positive and healthy eating habits.
Even after making this realization, I am still not as zen about my kids» eating habits as I would like to be.
The child must be in the habit of washing hands before and after eating, should know how to tie laces and must be comfortable spending time apart from you or home.
A change in the eating habits of expecting moms is the major cause of overweight and obesity even after childbirth.
If you plan your eating correctly you can make the switch to healthy eating and create good habits that will help your baby enjoy good nutrition after birth.
American dominance during and after the war, particularly of food production and distribution, established American eating habits and tastes worldwide, changing traditional local and regional patterns.
Hoping to get a better sense of why many people chow down after an hour at the gym, graduate student Cátia Martins of the University of Surrey, U.K., and colleagues recruited 12 adult volunteers with normal weight and eating habits, half of them male and half female.
I knew that I desperately wanted to have children and after speaking with a nutritionist that came recommended by my doctor, I was reassured that with the right eating habits and lifestyle changes (no sugar, no carbs!)
It happens when extra fat deposits in your midsection after youve had a baby, or as the result of stress, lack of sleep, or poor eating habits, exercise physiologist Michele Olson, PhD, explains.
After taking a thorough look at your eating habits, daily schedule, stressors and snack triggers, she will help you come up with an overall nutrition plan.
Because of this, most bodybuilders aim to eat a high - protein whole food meal as soon as possible after finishing their workout or consume various types of protein - enriched shakes in an attempt to use the full potential of the post-workout nutrition window, and that habit undoubtedly helps them stimulate better growth and accelerate muscle recovery.
Snacking after drinking is not an uncommon habit, and new research sheds light on why people may eat more after drinking alcohol.
After analyzing the effectiveness of a variety of popular diet regimens from around the world and observing both the eating habits of my fellow Danes and what kept them both satisfied and lean, I was amazed to discover that the traditional Danish diet gets top marks in a number of categories essential for helping us to fight off those pounds that seem to creep up on us over the years.
But even after working out like crazy in the gym and tracking her eating habits carefully, her insecurities didn't go away.
After a December diet that mostly consisted of cheese plates and sugar cookies, the idea of hitting reset on our healthy eating habits sounded pretty great.
If you don't have an appetite after training or don't have the habit of eating a meal right after you work out or simply never have the time for it, consume a protein shake within one hour after you've finished to replace lost nutrients, re-hydrate and ensure adequate muscle recovery.
As an aside, Kenyon says she read up on low - carb diets and changed her eating habits immediately — cutting out essentially all starches and desserts — after making the initial discovery in worms.
After finally breaking that habit and adopting the Mindful eating — it is all falling in to place.
It ends up revealing that just a few weeks of occasionally being exposed to bursts of sweetened milk cause rats to binge on it, as well as to maintain these eating habits even after the time restrictions have been taken away.
I am new to your site after making a commitment with my husband to change our eating habits and eat more real food and less processed food.
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