Sentences with phrase «eating high calorie snacks»

Not exact matches

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Not only that, but when they did snack, the protein group was less likely to choose high - fat and calorie - dense foods than those that ate cereal.

Don't be quick to give your child nutritional supplements such as Pediasure or other high - calorie snacks when he isn't eating well.

Eating more calories means eating more of foods high in calories, especially fast food, snacks, and Eating more calories means eating more of foods high in calories, especially fast food, snacks, and eating more of foods high in calories, especially fast food, snacks, and sodas.

My bet is that you could clean up your diets a whole lot by cutting out things with high fructose corn syrup and / or artificial sweeteners (which mess with your seratonin receptors to make you feel hungrier) and snacks with empty calories, and making sure you eat 5 servings of vegetables a day minumum.

You can reinforce good eating habits by eliminating high - calorie snacks and junk food from your home.

A new study published in the journal Eating Behaviors found that indeed, snacking in the absence of hunger can cause just as much weight gain as consuming high calorie foods or oversized portions.

Rather than going hours without food (which incidentally tends to mean you consume more calories when you do eat), snack on nutrient - dense, high - fibre foods, which are satisfying without adding huge amounts of kJs.

High - protein diets can also reduce cravings and obsessive thoughts about food by 60 %, reduce the desire for late - night snacking by half, and make you so full that you automatically eat 441 fewer calories per day — just by adding protein to your diet (9, 10).

Luckily, the food products you will start eating like lean proteins, vegetables, and fruits, have fewer calories than meats that are high in fat and various snacks.

Of course, you don't get to chow down chocolate - chip cookies — you eat about 500 to 600 calories a day from high - protein and high - fiber weight - loss cookies (one cookie company even makes the cookies from egg and milk protein) for breakfast, lunch, and any snacks.

So in short if you eat protein you are less likely to snack between meals as you wont get those hunger feelings like you would if you ate something high in carbs, plus the digestion of protein burns more calories than digesting carbs or fat.

If you are looking to transform your body this low calorie high protein snack is an ideal alternative to satisfy those cravings while watching what you eat.

It's a continuation of work the Purdue group began in 2004, when they reported that animals consuming saccharin - sweetened liquids and snacks tended to eat more than animals fed high - calorie, sweetened foods.

Factors that can contribute to a dog eating too many calories include being fed table scraps, snacks and other treats between meals, being fed energy - dense, high - fat, highly palatable commercial diets, or simply being fed too much of a well - balanced diet.

If your veterinarian has recommended you put your dog on a calorie - restricted diet, replacing some of their usual snacks with high - fiber vegetables such as cabbage can be a great way to reduce their caloric intake without actually decreasing the amount of food they get to eat.