Not exact matches
If you are a vegan who
eats a healthy, balanced diet, and who does not get a
huge amount of exercise, then you might not need
protein powder.
And since bodybuilders often have trouble
eating the
huge amounts of food they're supposed to
eat during one day,
protein shakes can be
of incredible help.
Some guys who practice intermittent fasting go long periods without
eating anything and then consume
huge amounts of protein.
The famous Dr. Atkins noticed that he could
eat huge amounts of foods that contained just
proteins or fats and actually lose weight.