Sentences with phrase «eating in a caloric surplus»

If you want to gain more size or muscle mass, you need to be eating in a caloric surplus.

First things first — these training programs will put size on you if the linear progressions are followed closely and you eat in a caloric surplus.

Hi Jason, only if you're eating in a caloric surplus.

In my opinion, it's healthier than any diet that has you eating in a caloric surplus but because the diet is predominantly made up of refined carbohydrates, there are a few things that need fixing.

Not exact matches

So, if one who has continued to eat the same amounts of food as he did when he was extremely active, they would find themselves in a huge caloric surplus, which means lots of unnecessary calories per day, which in turn would inevitably lead to fat gain.

While you're looking to put yourself in a caloric surplus when bulking, eating too many calories won't give you any extra muscle building advantages.

In order to get bigger muscles, you have to eat a caloric surplus!