Sentences with phrase «eating less sugar also»

Not exact matches

They're consuming less cereal, partly out of health concerns, but also because they have less time to sit down in the mornings and eat a bowl of sugar - coated carbohydrates with a spoon, the most inefficient of utensils.

Pineapples are also so very sweet, so if you're trying to eat less sugar, you'll benefit from this for the better;)

I'm sure there are far worse things you can eat... I didn't have chia / hemp seeds so replaced with cashews nuts & sesame seeds I also don't like things too sweet so replaced sugar with dark chocolate... thought this too would help bind them together — less sweet perhaps or do I just love chocolate obviously taste is important.

Instead of assuming a strategically located farmer's market, for instance, will by default mean kids in the neighborhood eat less food high in fat, sugar and salt, policymakers might want to also consider emphasizing the downsides of those choices.

Not only they provide less nutritional values, they also tend to spike your blood sugar after eating.

A study of nearly 9,000 adults, published in the May 25, 2012 issue of Nutrition, Metabolism & Cardiovascular Diseases, found that people who ate slowly weighed less — and also had lower blood pressure, healthier blood sugar levels, and higher good HDL cholesterol.

Looking at the families in Chad, Mali, Ecuador, and Guatemala they certainly have less to eat, but it's also free of added sugars, preservatives, and dyes.

It's ok to eat slightly less protein though (I usually say 15 grams less or more is ok: KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet) I would also try to eliminate all grains - even that small croissant can significantly increase your carb intake, blood sugar, insulin levels and progress.

Sass also notes that studies have shown that people who drank more plain water tended to have healthier diets (eating more fiber, less sugar, and fewer high - calorie foods).

However, health - conscious people also tend to do lots of other things differently from the average person — they may eat less processed food, drink less alcohol, smoke less, eat less sugar, count calories, exercise more, etc..

It can also help you assess whether dietary changes, such as eating more leafy green veggies and less sugar, are helping you become more alkaline.

Also eat plenty of fiber to provide food for the good bacteria, and keep your sugar intake fairly low (about 50 grams per day or less), to avoid feeding harmful stain of gut flora such as candida.

Also, have we ever told you to eat less sugar?

But what they didn't consider was that those populations also didn't eat a lot of other things, like processed, packaged foods, sugar, and so forth, which also could have been one of the reasons that there was less hypertension.