Sentences with phrase «eating lots of coconut oil»

Anyways, I will still continue eating lots of coconut oil, but in your opinion, is that number too high?

Recently I've been considering the times I've had exceptionally clear skin during the past few years, and one factor that keeps popping up is that whenever I had really clear skin I was also eating a lot of coconut oil at the time.

As you know, us keto - heads eat a lot of coconut oil, coconut butter, and other coconut derivatives.

I think a lot of people report nausea when eating a lot of coconut oil.

Eat lots of coconut oil, pastured butter, avocados and wild caught fish like salmon.

I eat a lot of coconut oil (and probably WAY too much coconut cream, a-hem!)

2) I eat lots of coconut oil.

Not exact matches

I just bought a jar of unrefined extra virgin, cold pressed, coconut oil, although I am a little bit scared of eating it because I have read A LOT of comments saying Coconut oil gives them acne breakouts, what shoulcoconut oil, although I am a little bit scared of eating it because I have read A LOT of comments saying Coconut oil gives them acne breakouts, what shoulCoconut oil gives them acne breakouts, what should I do?

I know a lot of people who can eat unrefined without issues, but occasionally it seems to cause problems, and in that case I don't want anyone to miss out on the benefits of coconut oil!

This is what I eat in a normal week: Chicken grilled with olive oil or coconut oil and seasoning Ground turkey or beef with olive oil or coconut oil and seasoning Rice noodles or rice spinach noodles (Mrs. Leepers is a great brand) Brown rice Quinoa with chia seeds Nuts like almonds, walnuts and cashews 50/50 Spring mix on the side of each meal Different fruits and veggies (try to eat more veggies though, as fruit has a lot of sugar)

Traditional cultures who eat lots of coconut butter / flesh and oil assuming they don't eat white flour and oxidized vegetable oils do just fine and don't have heart disease.

The meals are built using a lot of pantry staples like olive / coconut oil, salt, beans and spices along with a few other fresh garnishes to create unique flavors so you never feel like you're eating leftovers.

Dr Jockers thank you for your very informative website.It is to bad that more doctors would not take the time to learn the power of virgin coconut oil and more importantly the power of a ketogenic diet and the power of 24 hr fasting.I realize that most doctors are influenced by big pharma.which is leading a lot of people to do their own research online.We have been taught our whole lives to stay away from fat and to eat a diet of at least 60 % carb.Often being told to eat every 3 hrs to keep our blood sugar up!I ate that way my whole life not knowing any better what did it get me at the age of 46 was diagnosed type 2 with a fasting blood sugar of 300 and a a1c of 11.8.

I also tend to not count in an orange container in a lot of my plans since I don't eat a ton of seeds, and I use some coconut oil with cooking so I count it as that.

I eat LOTS of grass fed butter, coconut oil, bacon, etc..

I have made sure to eat lots of meat, egg yolks, cheese, butter, and veggies as well as supplement with coconut oil, Vitamin D, and fish oil.

Mango butter is incredibly rich and good enough to eat — a lot of people use it as an alternative to coconut oil for baking.

Dr Jockers thank you for your very informative website.It is to bad that more doctors would not take the time to learn the power of virgin coconut oil and more importantly the power of a ketogenic diet and the power of 24 hr fasting.I realize that most doctors are influenced by big pharma.which is leading a lot of people to do their own research online.We have been taught our whole lives to stay away from fat and to eat a diet of at least 60 % carb.Often being told to eat every 3 hrs to keep our blood sugar up!I ate that way my whole life not knowing any better what did it get me at the age of 46 was diagnosed type 2 with a fasting blood sugar of 300 and a a1c of 11.8.

I know we do a lot of high intensity workouts together, so today I wanted to slow things down and show you another style I use to train that really fires up the intrinsic stabilizing muscles of the hips, butt and core - those muscles that support our posture, alignment AND sculpt those dangerous curves:) You can do this at home with a couple jars of peanut butter (or coconut oil, or light dumbbells) for props like I am - I had to eat some to even out the jar weight LOL.

For the past few days I've been eating pretty low fat during the day (A LOT of sushi with bits of lean fish), and use about 2 - 3tsp of coconut oil to make a stir - fry with some lean seafoods and veggies with tons of rice for dinner.

When people eat fewer carbohydrate, or you dump lots of fats such as coconut oil into your body, your body turns to fat for it's primary energy source, and generates lots of ketones in the process.

In his fat summits, he pretty persuasively argues that lots of recent, well conducted studies show that fat and saturated fat consumption are healthful, and swears that his cardio - related numbers are excellent and he is eating lots of fat including lots of coconut oil.

I eat lots of salads, love spinach so not sure why I have such a problem but I am eager to start the coconut oil to see if my constipation improves!

My husband and I eat out occasionally, but at home, for the most part, we eat lots of vegetables, healthy meats and I cook only with Olive Oil and Coconut oOil and Coconut oiloil.

I also eat a lot of olive oil in my salads, but without coconut oil and nuts, I tend to start feeling too deprived, especially when I exercise.

I eat lots of fat like avocados coconut oil nuts daily and also from salmon and grassfed meat and butter.

Eat lots of fats, like coconut oil especially.

I do eat a lot of eggs / nuts / sweet potatoes / avocados / coconut oil, multiple servings / day.

I follow a low carb diet and it has helped me drop a lot of my visceral fat, I am a pescatarian eating salmon maybe 1 - 2 days a week max the rest of the time I am on a vegan diet (excluding breads and grains) I also do not consume sugar and reduce fruit to 2 - 3 servings, I consume slow carbs as beans but always at night when your body can tolerate carbs better, and I eat tons of greens I supplement with algea oil, B12, and Magnesium I do bulletproof coffee (with coconut oil) no butter and intermittent fast and eat in a 7 hour window, I just wish Dr Greger could do a video on the effects of a low carb, 95 % plant based diet.

... I think I'll probably occasionally cook with coconut oil as I'm really good in this regard (I'm a vegan who eats a whole foods diet rich in lots of raw organic produce daily).

I eat my own grass - fed chicken eggs, coconut oil, nuts, seeds and butters, some meat, avocados, olive oil along with lots and lots of greens and some fruit, including raw.

Traditional cultures who eat lots of coconut butter / flesh and oil assuming they don't eat white flour and oxidized vegetable oils do just fine and don't have heart disease.

I seem to feel better eating smaller amount of protein (200 - 300g of meat a day — eating more than this seems to make me aggressive and anxious), about 600 - 800g of potatoes and sweet potatoes mixed and A LOT of coconut oil (this food is truly a miraculous antidepressant — I am for 8 - 12 tablespoons a day with my starchy carbs).

The next step is healing the gut, which usually requires eliminating wheat and other gluten - containing grains, eating lots of homemade, gelatin - rich broth and regularly consuming coconut oil and moderate amounts of cultured vegetables.

The mainstream raw food diet is based upon fat and this would include eating lots of foods like nuts, seeds, coconut fat, oil and avocadoes.

I eat a lot of fats (coconut or olive oil, avocados, eggs, fatty fish, etc etc).

I eat a really healthy diet with minimal gluten, no sugar and lots of good fats like salmon and coconut oil.

I have a concern can any person advise: I eat a lot of raw virgin coconut oil and over past year my cholesterol levels are increasing.

Instead, you eat lots of healthy fats (like coconut oil, ghee, tallow, lard, olive oil, avocado oil) and non-starchy vegetables, along with berries, nuts, seeds, meats, fish, and other seafood.

The Obvious — ditch the sugar, eat more quality fats, like avocados, fish oil / fish, nuts, seeds and coconut oil, drink lots of water, eat more blood sugar stabilizing protein such as, chicken, fish, grass fed meat, etc, and manage stress effectively.

Organic potatoes may work for you, to give you some starch support, but only if eaten with lots of butter, or low - heat fried in coconut oil and Kerrygold.

I try to eat a lot of protein (beef / pork / fish) but still keep in sweet potatoes, veggies, fruits, kefir, whole eggs, whey, coconut oil, heavy whipping cream.

I ate a pound of meat a day and mostly vegetables with a little fruit and nuts and a lot of coconut oil.

I don't have a whole lot of cellulite anymore since switching to a real food diet and eating lots of fat, I mainly noticed it disappearing with the use of a lot of coconut oil in my diet.

Eat 200grs of carbs, lots of leafy greens & probiotics (greek yogurt) daily, add some ginger, lime, garlic, cinnamon and coconut oil as often as possible (daily).

I eat a Paleo diet, but with a fairly high percent of fat — about 60 - 70 %, which would come from avocado, coconut oil & cream, fat from meat and lots of eggs.

My diet was mostly using a lot of coconut oil so I was able to eat more carbs and low / moderate protein and see a benefit, After 5 years, I may be able to now add more starches, as long as i still have at least 3 tbs of coconut oil a day as well as some animal fats.

It's edible but I don't want to be eating a lot of fat from coconut oil (I maintain a set about of macros for my diet).