Sentences with phrase «eating lots of extra calories»

In fact, it's very very difficult to make bigger muscles unless you are eating lots of extra calories.

Initially, I got a thyroiditis and lost a bunch of weight despite eating A LOT (low of 112 at 5» 5 ″ but I knew it was a problem, so I was eating a lot of extra calories), so obviously that was not great.

«Don't go overboard and have a whole day of eating a lot of extra calories or eating a lot of junk food.

Not exact matches

They burn a lot of extra calories breathing, and have a harder time eating.

So let's recap: expectant mothers of multiples have lots more nutrients to get with a moderate amount of extra calories to get them with; we need loads more protein, but we're craving only carbs; the list of foods we can actually eat is shorter than ever due to food aversions and food safety considerations, but our energy to plan and execute appropriate meals is limited.

And before someone suggests that breastfeeding mothers need to eat more, breastfeeding mothers do eat more (and use up more calories) but an extra bowl of oatmeal a day is a lot cheaper than a box of formula.

Eating more than this amount 20 to 30 % + of your daily calories won't allow you to build muscle any quicker but it will result in a lot of extra fat gain.

You can not help that since you are eating a lot of calories and no workout can eliminate all the extra calories that you are ingesting.

They make your stomach feel fuller, so you'll eat less during the day without having to worry about working off a lot of extra calories.

Which brings me to a final point: in a lot of people, the 1,000 extra calories they eat (3,000 in, 2,000 out) don't constitute a surplus — they go into rebuilding muscle, bone, and other tissues, not increasing fat content.

Your fat intake and calories are too low: KetoDiet Buddy - Easy Macro Calculator for the Ketogenic Diet You would have to eat a lot of protein - extra protein is not an issue in most cases: How To Low Carb: 15 + Common Weight Loss Mistakes

I indulge in the guacamole to get in some extra calories because a lot of the time cutting back on eating crap also means cutting back on eating calories, something I don't need to do!