Sentences with phrase «eating more nuts»

You may have heard that eating more nuts improves your heart health and may even lead to weight loss, but there can be too much of a good thing.

Is it nuts to believe that you can increase your mortality by eating more nuts?

Also, eating more nuts and seeds (calorie - dense foods), as Dr. Greger has mentioned in a recent video on nuts vs weight - gain, does little to nothing for weight - gain!

So, they started eating some more nuts and seeds and avocadoes and tofu and whatever.

Most nuts are high in fat, but that does not mean that you should gain weight by eating more nuts.

Additionally, regardless of which group subjects had been assigned, those eating more nuts each day had a significantly lower risk of dying prematurely overall.

Interestingly enough, I have noticed the similar patterns with what you described: my dairy and meat consumption went down quite a lot a couple months after my weight has stabilized and I no longer restrict my carb intake to strictly below 50g per day and enjoy eating more nuts.

Nuts have always been a significant market, but it is expected there will be a further growth in the segment in the short term, especially in markets with a new appetite for nuts such as China, where 40 % of people stated they are eating more nuts than previously.

Healthy snacking is on the rise in China, with Chinese consumers eating more nuts, seeds, fresh fruit, vegetables and dairy based snacks, new research shows, while more than a quarter of them are eating less chocolate confectionery.

This way of thinking has been put on the back burner, and there are new studies suggesting that pregnant and nursing mothers do the opposite — eat more nuts!

Eat more nuts.

Oils, spreads, nuts, seeds and avocado — Eat more nuts, and try different nuts you may not have had much before — like macadamias, walnuts, hazelnuts or pistachios.

So to lose weight you would recommend to stick to that and not eat more nuts right?

Eat more nuts, fish, eggs, fish oil, seeds, avocado, olive oil, etc..

I ate more nuts, cheeses, eggs, lots of low carb veggies, high fat meat like bacon, cream, and plenty of vegetable oil I am sure in my salad dressing.

Eat more nuts, seeds, avocados and maybe some extra virgin olive oil.

Eat more nuts and seeds, being mindful of portion sizes.

You might find it helpful to eat more nuts and seeds to gain weight and stay within the guidelines of the books.

Not exact matches

The company has tried removing artificial colours from some of its cheeses, and it's marketing new products like the P3 Protein Pack, which combines tiny cubes of meat, cheese, and nuts in a plastic container — apparently aimed at adults who crave Lunchables but are too ashamed to eat it without more mature branding.

If you want to eat less junk food, instead of trying not to eat potato chips, eat more fruits, nuts, carrots, and other quick healthy food.

If you want to eat less junk food, instead of trying not to eat potato chips, eat more fruits, nuts, carrots, and other quick food.

I also used date syrup instead of honey to make the flavours richer and more wintery and a little nut butter to make them extra gooey (although you can leave this out if you don't eat nuts).

I doctor it up quite a bit with nut butter or coconut yogurt, more berries and seed sprinkles, and eat it with a spoon.

And not to worry about not eating nuts, for the brownies I'd suggest adding more buckwheat flour — so another 80g or so?

I was already eating loads of coconut oil, flax oil, olive oil, nuts and seeds, but my body needed more.

I can have cashew nut butter and jelly sandwiches and I don't miss the peanutbutter I can't eat any more.

If I could eat nuts, I would go crazy on these... And um, Eat more calories that a family of 10 needs in a weeat nuts, I would go crazy on these... And um, Eat more calories that a family of 10 needs in a weEat more calories that a family of 10 needs in a week?

I thought it wouldn't hurt to try so I started adding a tablespoon of coconut butter to my smoothies (which is amazing) and eating more flax, avocado, nut butter and tahini, and the different nuts / seeds for each cycle phase.

Eating trail mix is more exciting and enticing than simply eating handfuls of individual nuts or Eating trail mix is more exciting and enticing than simply eating handfuls of individual nuts or eating handfuls of individual nuts or fruit.

To this day I have not eaten them... until now:) I recently decided that I would like to add them to my nutrition repitoir but I needed a recipe that gave them a more interesting flavour... nuts, seeds sweet, crunch.

With complete instructions for DIY grocery staples such as nut milk, pasta, salad dressings, and nut butter, as well as vegan, vegetarian, low - sugar, Paleo, and gluten - free meal options, Clean Green Eats makes eating clean easier for everyone and more delicious than ever.

The easiest way to increase fiber intake is to eat more plant - based foods like fruits, vegetables, nuts, seeds, and unprocessed grains.

Once you get the hang of the method, it really is a more fun, more delicious, and less wasteful way to shop, cook, and eat than going nuts with planning Monday breakfast and Tuesday dinner and Wednesday leftovers and then penning perfect shopping lists.

+ Did you grow up eating nuts or is it something more new?

I am not too fond of just eating them by themselves but if you make your own trail mix and add other berries, seeds, and nuts then these are more palatable.

There is an ever - growing body of scientific studies showing that the more colorful vegetable, fruits, nuts and seeds you eat, the healthier you are!

And it's a whole lot more satiating than basically anything I ate for breakfast before the age of 18 (then I went to college and discovered the omelet bar at our dining hall) Since it's made with an egg and has nut butter, it's packed with enough satiating fats and fiber to make it stick.

This is what I eat in a normal week: Chicken grilled with olive oil or coconut oil and seasoning Ground turkey or beef with olive oil or coconut oil and seasoning Rice noodles or rice spinach noodles (Mrs. Leepers is a great brand) Brown rice Quinoa with chia seeds Nuts like almonds, walnuts and cashews 50/50 Spring mix on the side of each meal Different fruits and veggies (try to eat more veggies though, as fruit has a lot of sugar)

Sidenote, I would throw in some nuts or seeds to increase the volume and protein — so it becomes more filling to eat fewer;) Hope this helps!!

I'm playing around with soaking all nuts / grains / seeds before eating them to release more of their nutrition, but I don't want to ruin this lovely looking recipe!

As a vegan, you'd better like more than 3 vegetables, you'll need to tolerate beans, grains, and nuts, and eat alternatives to milk and cheese.

Many find properly prepared nuts to be much more easily tolerated / digested and the process, not at all difficult once learned as many other things are when learning how to practically eat a whole foods diet.

Something I've come to more or less accept, though, is that anytime I eat nuts, seeds, or grains prepared outside my own home, they won't be soaked / sprouted / germinated.

I've been drinking too much coffee, more wine than I need, and eating too many nuts..

So, we can either make the extra effort to eat more magnesium - rich foods like nuts, grains, and seeds, or we can supplement with magnesium.

I'm a believer in what we eat being more effective than anything we apply externally, and once you get a taste of this nut butter, I think you'll be on board too!

I am eating more fat than I'm used to but it helps me feeling satisfied and whole nuts / seeds, avocadoes are nothing to fear!

I force myself to eat three meals a day — in fact I start with oatmeal every morning and often I find myself looking at food blogs and instagrams of all these other people eating exotic grain / nut / fruit combos for breakfast and thinking I should be more healthy like them!!

Over the last couple of months I've been eating a lot more nuts and snacking on fruit too but it's been on my mind that I need to come up with some more tasty, sugar - free snacks capable of enticing my fussy eater!

As long as you're limiting your portions — and you're eating more than just smoothies every day — fruit and nuts won't hurt you.