I don't believe, however, that
eating organic tofu, especially sprouted tofu, is that bad unless you eat it excessively.
Not exact matches
While I do still
eat eggs (from the free range,
organic small family farm down the street), when those hens aren't layin, I'm doing
tofu scrambles.
If I could
eat soy right now, we'd also have
organic local
tofu and tempeh on hand.
I usually cook mine with a bit of basil and steam some smoked
tofu slices with it and
eat it with some
organic baby greens.
If you go the
tofu route, it's really important that you
eat organic varieties only, otherwise you have a whole other set of problems on your hands.
I've been
eating a fair amount of
organic potatoes and TJ corn tortillas which I dry grill in a stainless steal skillet before spreading them with refried beans and a little peanut butter before stuffing them with
tofu and assorted veg for tacos.
Dr. Perlmutter, can you please tell me if I can
eat extra firm
organic gF
tofu?
Hello, if
tofu is safe to
eat, how about these ingredients in a frozen nondairy product
organic soymilk (water,
organic soybeans)?
We used to
eat a nearly vegan diet at home - our dwindling bank accounts emphasized how much cheaper beans, rice and
tofu are than wild salmon, oysters and
organic boutique cheeses.
Though we started to
eat organic meat in 1995, and quit consuming
tofu and tvp, my husband and I continued to drink the soymilk.
Rice and apples made my fingers numb, so I avoided rice for quinoa, and picked up oatmeal (high in calcium) and began
eating more certified
organic berries with dried figs (for calcium) and certified
organic tofu.