Sentences with phrase «eating several times a night»

Not exact matches

Knowing both J. and I had a hectic week ahead, I came up with dish that we could eat on several nights right from the fridge or at room temperature, if time allowed.

Remember that quality is more important than quantity, but most 10 - month - olds eat five to six times a day and may also continue to feed several times at night.

Breastfed babies more likely wake up several times a night if they ate not enough at 10:30 p.m. — they may need additional feeding.

Knutson and the team suggest several tips for night owls that could help optimize their health, including regimented bed times, better awareness of negative nighttime lifestyle behaviors (such as late - night eating), and trying to get exposure to as much morning and daylight as possible.

This is what helped: We found a functional medicine doctor who understood alternative healing methods; the family member was allergic to a number of foods, including most grains and milk; we elevated the bed, so that the head was about six inches higher than the foot; tight restrictive clothing, especially around the waist, gave way to sweat pants with more comfort; greasy funk foods, alchohol, food colorings, flavorings, food additives, all were eliminated — in favor of preparing real food; food was eaten several hours before bed time with no big late night meals.

The findings showed the time - restricted eating didn't affect the number of calories burned, but it did decrease hunger swings and boost fat burning during several hours at night.

If you need to pay for several more nights in a hotel and eat during that time, for example, a travel insurance policy covers those expenses.