Sentences with phrase «eating than white rice»

Brown is better for health, since the most nutritious parts of the grain have been left intact, but there's much worse you could be eating than white rice.

Not exact matches

Another technique to help you make the shift from white to brown is to add flavor and texture rather than eating plain rice.

If you're not familiar with quinoa — it's a little more expensive to buy than rice, but the benefits of consuming quinoa far outweigh those of eating rice (brown or white).

I recently received a rice cooker as a gift and while I'm more than content to eat regular white and brown rice on a regular basis, I have often found myself wondering what else this device can do, and seeking the answers to questions like «can I cook black rice in the rice cooker?»

Brown rice more often than white, just because it really does take so much longer for brown rice to cook and I'm trying to eat more whole grains.

From time to time Stanley encounters food phobias that are even more extreme than this in her practice — for example, a tendency to eat only white foods such as potatoes, pasta or rice.

In fact, if I eat grains (other than white rice), I make sure they are properly soaked or sprouted.

Women who eat more white bread, white rice, pizza, and other carbohydrate - rich foods that cause blood sugar to spike are more than twice as likely to develop heart disease than women who eat less of those foods, a new study suggests.

By Denise Mann MONDAY, April 12, 2010 (Health.com)-- Women who eat more white bread, white rice, pizza, and other carbohydrate - rich foods that cause blood sugar to spike are more than twice as likely to develop heart disease than women who eat less of those foods, a new study suggests.

Brown rice is slightly more nutritious than white rice, but when taken in perspective with the rest of a daily diet, it is not a mandatory choice for «healthy eating.»

The first study showed the short - term benefits, as participants who drank guava leaf tea after consuming white rice had decreases in blood sugar that were greater after 30 minutes, 90 minutes and 120 minutes than when the same study participants ate the same amount of white rice followed by drinking hot water.

We should all eat whole foods with minimal processing, avoid added sugars, and pay attention to reducing glycemic loads by choosing lower glycemic index starches (whole grains, legumes & sweet potatoes rather than baked goods and white rice).

Compared to participants with less than one serving per week, the multivariable RRs of overall cancer for individuals who ate at least five servings per week were 0.97 for total rice (95 % CI: 0.85 - 1.07), 0.87 for white rice (95 % CI: 0.75 - 1.01), and 1.17 for brown rice (95 % CI: 0.90 - 1.26).

Those who ate lots of the arsenic - contaminated white rice actually had lower relative risk of cancer than those who ate little to none.

I have been reading that people who eat processed white flour and rice has better teeth than people who eat while grains as while grains are much higher in phytic acids which blocks the absorption of calcium and minerals...

If brown rice contains more per kg than white rice and eating the same amounts results in the same acid levels in urine, that tells me that the body absorbs more acids when eating brown rice.

Arsenic is a concern but levels are much lower in rice from Asia or California, much lower in white rice than brown rice, and so eating white rice in moderation should not provide dangerous levels of arsenic.

My hypothesis: People who eat fish tend to eat more white rice than people who don't eat fish.

Concentrations of arsenic were twice as high in the urine of infants who ate white or brown rice than those who ate no rice, according to research published in JAMA Pediatrics.

I hear it makes a difference to diabetics though but other than that, not much to worry about if eating white rice!!

If white rice is so fricking good for you, then explain why I've lost more than 20 pounds by eliminating it from my diet entirely — and why when I stopped eating white rice, my night sweats went away.

Skip the refined grains and go for whole: a 17 % higher risk of diabetes is associated with eating five or more servings of white rice per week, compared to eating white rice less than once a month.

I mean, I suppose it's better than what some people eat, but the more veggies I added to my diet and the less processed white bread, pasta and rice that I ate, the better I felt.

While it is true that brown rice is less processed than white rice, which type is «better» depends once again on the dog eating the food.