Sentences with phrase «eating unnecessary calories»

This time in the evenings can be a dangerous time for people to binge and eat unnecessary calories.

Not exact matches

A selling point for carbohydrate - restricted diets has always been that you can eat to satiety; counting calories is unnecessary, so long as carbohydrates are mostly avoided.

Josie - I don't know what resistant starch is, but I'm resistant to having that being a reason to eat a starchy high - glycemic index carbohydrate that rapidly raises blood sugar and which can thereby contribute to the many ills of high blood sugar, including reduced circulation, storage as triglycerides, unnecessary calories with minimal nutritional value, etc..

So, if one who has continued to eat the same amounts of food as he did when he was extremely active, they would find themselves in a huge caloric surplus, which means lots of unnecessary calories per day, which in turn would inevitably lead to fat gain.

Instead of eating prepackaged foods, which can be loaded with unnecessary sugars and calories, whip up your own fat - burning healthy snacks.

Or do you eat lightly throughout the first half of the day and wind up overeating at dinnertime, finding yourself cramming in unnecessary calories after dinner?

1) Eating in a small calorie surplus to support muscle growth, but without consuming any unnecessary excess.

While the addition of some condiments provides flavor and little else, some can actually ramp up the health factor of your meal, while some of your favorites may be heaping hundreds of calories and unnecessary sugar, fat, and salt onto your already healthy meals, sabotaging your efforts to eat lighter and cleaner.

Tip: When you eat a salad on the road, rather than using the salad dressing provided squeeze a lemon over the greens to lose the unnecessary sugar and calories.

When your dog is on a diet, the best thing you can do for them is to cut out unnecessary calories while still providing food options that make them feel satisfied after they eat.