Not the ones that
eat nightshade vegetables.
I was diagnosed with fibromyalgia years ago and have found that I get a huge inflammation reaction when
I eat NIGHTSHADE VEGETABLES (tomatoes, white potatoes, eggplant, all peppers (except peppercorns).
Not exact matches
Usually it looks something like this: eliminate sugar, dairy, wheat, meat, caffeine, and alcohol steadily over three days; eliminate nuts, seeds, and
nightshade plants (tomatoes, potatoes and eggplants) over two days;
eat whole grains and steamed
vegetables for one to two days; drink fresh juices and broths for two to three days (with one day devoted to lemon - maple - cayenne tea); and steadily climb back out.
But this diet required me to cut out dairy, gluten, caffeine, sugar, soy, nuts,
nightshades (I did not even know what these were, but it turns out I
eat them almost daily), certain
vegetables and for a short time, all fruit.