Sentences with phrase «eccentric hip and leg»

Thanks for the great exercise, Jane» These build eccentric hip and leg strength.

Not exact matches

Kea et al. (2001) measured distance covered in the one - leg sideways hop (with a tape) as well as concentric and eccentric isokinetic hip abduction moments (with a dynamometer).

Comparing hamstring strain injury prevention and rehabilitation exercises, Orishimo & McHugh (2015) found that the supine sliding leg curl (Slider) produced greater gluteus maximus EMG amplitude during the eccentric phase than the standing elastic - band resisted hip extension, the standing trunk flexion (Glider) or the standing split (Diver).

Early adopters are now making use of hip thrusts, Nordic hamstring curls, and flywheel leg curls with eccentric overload.