If you are a 200 lb
ectomorph trying to figure out your bulking calorie intake, you will multiply 200 x 17 and arrive at a 3,400 - calorie count.
Not exact matches
I am an
ectomorph, almost a mesomorph, but I never will have prime Mike Tyson's thick arms no matter how hard I
try.
Ectomorphs and mesomorphs are probably fine with cycling, but endomorphs might
try to avoid it.
I'm a classic
ectomorph so I've been training since I'm 17 yrs old and I'm 25 right now and I've always been on the skinny side and I've been
trying to really, really bulk up and to put on some good, good mass and you know, I've been some results to some degree but I'm still only at 5 foot 10 away 155 and I wanted to know if you can help me out when I'm packing on some size and gaining weight.