Sentences with phrase «edge of the blanket support»

Not exact matches

Sit sideways on your support (with one side toward the wall) and, on an exhalation, swing your shoulders down onto the edge of the blanket and your legs up onto the wall.

Then lie on the blankets with your shoulders supported (and parallel to one of the longer edges) and your head on the floor.

The lower edge of the blankets should come directly into contact with the buttocks to support the lower back.

You can hold this pose longer by supporting the raised - leg foot on the top edge of a chair back (padded with a blanket).