Carob is the product of the fruit (or «
edible pea pod») from the carob tree.
Not exact matches
Unlike sugar snap
peas and snow
peas, the
pod of English
peas is not
edible — just the tender
peas inside.
-LSB-...] as sweet as fresh spring
peas, but their entire
pod is
edible.
Gray Areas: egg yolks, legumes with
edible pods (such as green beans and snow
peas), walnut oil, macadamia nut oil, grass - fed ghee, and gluten - free alcohol when used in cooking are gray areas.
Sweet,
edible -
podded peas make a bright, crisp and colorful salad, which is easily varied by substituting shallots for scallions or adding asparagus to the mix.
The Whole 30 What's excluded: gluten, dairy (except clarified butter or ghee), corn, soy, sugar (all natural, refined and artificial sweeteners), all grains, pulses / legumes (except those with
edible pods like snap
peas), peanuts and additives (MSG, nitrates, etc.) Duration: 30 days
Autoimmune Paleo / Protocol (AIP) What's excluded: gluten, dairy (except clarified butter or ghee), corn, soy, sugar (refined and artificial sweeteners), all grains, eggs, nightshade vegetables, pulses / legumes (including those with
edible pods like snap
peas), tree nuts, peanuts, seeds (including seed - based spices, like cumin), gums and tapioca.
The Low - FODMAP Diet What's excluded: gluten, dairy (with the exception of certain cheeses), high fructose sweeteners and fruits (honey, agave, corn syrup, apples), pulses / legumes (including those with
edible pods like snap
peas), members of the onion family (garlic, shallot, scallions) and other vegetables high in inulin (see full list here).
Give in limited quantities: Beet greens (tops); Bok choy; Broccoli (mostly leaves / stems); Carrots; Celery cut into bite size pieces; Collard greens; Kale; Mustard greens;
Pea pods (the flat
edible kind); Radish tops; Spinach.
Apples Bean or alfalfa sprouts Blackberries Blueberries Cactus fruit Carrots Cherries Cranberries
Edible flowers from the garden (organically grown and NOT from a florist) such as roses, nasturtiums, day lilies, pansies and snap dragons Green or red bell peppers Kiwi Fruit Mango Melons Papaya
Pea pods (flat, NO
peas) Peach Pear Pineapple Raspberries Squash Strawberries Pellets
Apple Bean or alfalfa sprouts Blackberries Blueberries Cactus fruit Carrots Cherries Cranberries
Edible flowers from the garden (organically grown and NOT from a florist) such as roses, nasturtiums, day lilies, pansies and snap dragons Green or red bell peppers Kiwi Fruit Mango Melons Papaya
Pea pods (flat, NO
peas) Peach Pear Pineapple Raspberries Squash Dried fruit can be used as well, but since it is so concentrated, use only one third the amount as fresh.
INGREDIENTS Handful of snow
peas or
edible -
pod peas Stock vegetables: 1 celery rib, 1 large carrot, 1 garlic clove, handful of parsley, handful of leek greens, asparagus stalks, all chopped, optional Sea salt 9 or 10 small fresh turnips (about 3⁄4 pound or 2 cups) 12 radishes 1 tablespoon butter 1 bay leaf 2 bushy thyme sprigs or 1⁄4 teaspoon dried 1 cup leeks, sliced in 1⁄4 - inch rounds and rinsed (about 4 small leeks) 4 green garlic cloves, thinly sliced 8 asparagus spears, peeled and the top 3 inches sliced off 1 ⁄ 2 pound fresh
peas, shelled, or 1 ⁄ 2 cup frozen 1 tablespoon minced parsley 1 tablespoon chopped tarragon or chervil