Autoimmune Paleo / Protocol (AIP) What's excluded: gluten, dairy (except clarified butter or ghee), corn, soy, sugar (refined and artificial sweeteners), all grains, eggs, nightshade vegetables, pulses / legumes (including those with
edible pods like snap peas), tree nuts, peanuts,
seeds (including
seed - based spices, like cumin), gums and tapioca.