Sentences with phrase «effect of a diet rich»

A 1986 study published in the journal, Metabolism: Clinical and Experimental investigated the effects of diets rich in simple sugars on chromium levels.

A team of researchers, supported by the National Center for Research Resources, recently published the results of a clinical trial that evaluated the effects of a diet rich in avocado on the levels of bad cholesterol in overweight and obese people.

Please cite a single study showing any negative effect of a diet rich in high - quality (not grain - fed) animal fats.

You may have lost weight, but that does not cancel out the negative effect of a diet rich in animal fats.

Not exact matches

A diet rich in Omega - 3 can help the brain increase mental alertness and concentration levels at any age, but can also be shown to help slow the effects of normal age related memory loss and increase resistance to stress and its impact on mood.

The Harvard School of Public Health says,» It's hard to argue with the health benefits of a diet rich in vegetables and fruits: Lower blood pressure; reduced risk of heart disease, stroke, and probably some cancers; lower risk of eye and digestive problems; and a mellowing effect on blood sugar that can help keep appetite in check.»

Every time you take a green drink, you give your body a load of alkalinizing, nutrient - rich substances that help counteract the effect of too much acid in the diet.

They also make note that «In terms of their postprandial effect on endothelial function, the beneficial components of the Mediterranean and Lyon Diet Heart Study diets appear to be antioxidant - rich foods, including vegetables [and] fruits» http://content.onlinejacc.org/cgi/content/full/36/5/1455

A study shows how people in Japan and Korea, which habitually include seaweeds into their diets, could be relatively immune to negative effects of high iodine intake, but one of these single seaweed - rich meals could already present health risks to unhabituated people in low - iodine consuming countries.

Their damaging effects are compounded by other features of a modern Western diet and lifestyle apart from an evolutionarily discordant degree of refined carbohydrate consumption — namely, a gross imbalance between n - 6 and n - 3 essential fatty acids, a lack of micronutrient and antioxidant - rich vegetables and fruits, and a paucity of physical activity.

Another study showed that Korean subjects who were told to eat their usual Korean traditional diet — rich in kimchi — had lower glycated hemoglobin (HbA ₁ c), and more evidence of lower glucose.4 Jung, S. J., et al. «Beneficial effects of Korean traditional diets in hypertensive and type 2 diabetic patients.»

As noted by Masterjohn in the video above, trying to control high iron through your diet by avoiding iron - rich foods can have a number of detrimental effects, as you will also forgo many valuable nutrients.

Don't take pills, eat more veg... 15.04.2014 Animal study: cranberries are an anti-aging drug 19.03.2014 Polyphenols in food extend life expectancy 08.02.2014 Six things you can do to if you want to live to a hundred 13.01.2014 More magnesium, longer life expectancy 27.12.2013 Magnesium - rich diet reduces mortality risk 10.11.2013 Tour de France cyclists live six years longer 19.10.2013 EGCG protects liver and kidneys, and extends life expectancy 04.08.2013 Sedentary lifestyle causes body to deteriorate faster 30.06.2013 More exercise improves quality of life on all fronts 28.06.2013 Positive emotions extend life expectancy by ten years 13.06.2013 Your word use reveals the age you are likely to reach 11.05.2013 Positive view of life after retirement extends life expectancy 29.04.2013 No fear in the face of aging extends life expectancy 23.04.2013 Sleep less and you're more likely to die 03.04.2013 Better health = more sex 15.02.2013 Glaucarubinone extends life expectancy and boosts metabolism 19.01.2013 Animal study: L - theanine extends life expectancy 21.12.2012 Child that still needs you lengthens your life expectancy 05.12.2012 Alpha - carotene: the life elixir in carrots 30.10.2012 Live longer with Horny Goat Weed 27.10.2012 The more muscle you have the longer you live 01.10.2012 Caffeine and paracetamol are longevity drugs 28.09.2012 Animal study: epicatechin from cacao extends life expectancy 18.07.2012 Join Greenpeace and double your chance of good health 15.07.2012 Coffee reduces mortality risk — but effect is minimal 01.07.2012 Dean Ornish diet makes your cells younger 17.06.2012 Vitamin S prolongs your life 16.06.2012 Combined effect of not smoking, healthy eating and exercise is tremendous 13.06.2012

Leave your house every day 30.11.2017 Healthy lifestyle - longer life with less disability towards the end 03.11.2017 1998: walk a couple of kilometres a day and halve your chance of dying 13.10.2017 Longevity strategy: keep up your DHEA, testosterone and IGF - 1 levels 02.08.2017 The anti-aging effect of a simple relaxation exercise 01.08.2017 Eat a handful of nuts every day and you'll live almost two years longer 22.07.2017 Coffee is healthy, but not caffeine 15.07.2017 Live two years longer with extra vitamin E 14.07.2017 Potassium rich diet protects against stroke and reduces mortality risk 11.07.2017 Meta - analysis: you can reduce your mortality risk by a factor of 5 through your diet 07.07.2017 Subjective age says more about chance of serious illness than objective age 28.04.2017 Animal study: half cup of green tea daily is life extending 15.04.2017 Delay aging without strict diet: supplement with ketones 05.04.2017 The gene that gets you to 100 and still healthy reacts to diet 04.04.2017 Conflictive and stressful relationships are fatal 30.03.2017 Slow reactions?

We proposed that the additive and synergistic effects of phytochemicals in fruit and vegetables are responsible for their potent antioxidant and anticancer activities, and that the benefit of a diet rich in fruit and vegetables is attributed to the complex mixture of phytochemicals present in whole foods (31 — 33).

When you match this sort of metabolism with a calorie - rich, carb - rich Westernized diet, we see that the growth effects (and health effects) of the westernized diet are compounded in the Pacific Islander peoples that fit this criteria (and any others who fit this criteria around the world).

We propose that the additive and synergistic effects of phytochemicals in fruit and vegetables are responsible for their potent antioxidant and anticancer activities, and that the benefit of a diet rich in fruit and vegetables is attributed to the complex mixture of phytochemicals present in whole foods.

A fiber - rich diet, primarily composed of whole wheat breads, cereals high in bran and supplemental «millers bran» was shown to alleviate the symptoms of diverticular disease (pain, nausea, flatulence, distension, constipation, etc.) in 89 percent of patients enrolled in a study which examined the effects of fiber on bowel regularity.

These findings suggest that dietary nitrate underlies the beneficial effects of a vegetable - rich diet, and highlights the potential of a natural, low - cost approach for the treatment of cardiovascular disease.

29.09.2016 Eating more than 45 g protein per meal won't get you more muscle - but eating more protein - rich meals per day will 10.09.2016 Soya protein + HMB has same anabolic effect as whey 23.08.2017 A post-strength training shake with just whey works better than a shake with whey and carbs 27.04.2017 High - protein diet does not cause kidney damage in the long term 17.01.2016 Shake containing 20 g whey makes weight loss diet easier 18.12.2015 Extreme protein intake reduces fat mass 11.12.2015 Protein supplement Immunocal boosts maximal strength 20.09.2015 Protein shake nightcap gives strength athletes more muscle 18.08.2015 Steroids, creatine and high - protein diet can cause kidney damage if you don't drink enough 11.08.2015 Do strength athletes benefit more from EAS Recovery Protein than out of whey?

A diet rich in alkalizing foods containing vitamins and minerals can help our bodies fight the effects of pH imbalance.

Due to the effects of fatty acids on inflammation and brain health, it's vital when you have Hashimoto's hypothyroidism to eat a diet rich in healthy fats that is high in omega 3s and low in omega 6s.

Even these «slightly elevated levels of endocrine disruptors in the milk of mothers with a seafood - rich diet may be associated with adverse effects on neurological development, fetal and postnatal growth, and memory functions on breastfed infants, because these contaminants may interfere with the endocrine [hormonal] system.»

And, even these «[s] lightly elevated [levels] of endocrine disrupters in [the] milk of mothers with a seafood - rich diet [may be] associated with adverse effects on neurological development, foetal and postnatal growth, and memory functions [in] breastfed infants,» because «these contaminants may interfere with the endocrine [or hormonal] system.»

In terms of their effects on postprandial endothelial function (after a meal), the beneficial components of the Mediterranean diet may primarily be the antioxidant - rich foods — the vegetables, fruits, and their derivatives, such as balsamic vinegar.

Animal studies suggest spirulina can also protect your liver, probably as a result of its high antioxidant properties and its ability to synthesize or release nitric oxide, and in a study of three antioxidant - rich diets (blueberries, spinach, and spirulina) spirulina was found to have the highest neuroprotective effect, possibly due to its ability to squelch free radicals and reduce inflammation.9

While comparing the effect of vitamins A and D together to the effects of vitamins A and D alone helps us distinguish the effects of each — something that's interesting in an academic sense — those of us eating a diet rich in all vitamins across the board are interested in the more practical knowledge of whether the vitamin A component of a nutrient - dense diet is harmful.

In fact, over the past few decades, many researchers have found that phytoestrogens have adverse effects on both the production and utilization of hormones in males.16 - 18 Indeed, scientists have even induced «testosterone deprivation» in animals simply by feeding them diets rich in soy isoflavones.19

Slow integration of some carb rich foods, like nuts, berries, and even beans can take place as you progress through the diet and reach your goals and how much and what carbs you can have depends on your individual weight loss progress and how those carbs effect it.

For those suffering from lead or other heavy metal poisoning, a protective diet that avoids processed foods and emphasizes the central components of a nutrient - dense and antioxidant - rich WAPF - style diet is essential (see sidebar).21 Nutritional status shapes susceptibility to lead toxicity in important ways, affecting lead's intestinal absorption; its mobilization, distribution and retention in the body; and excretion.22 Because oxidative stress is a likely mechanism explaining some of lead's toxic actions, some investigators have begun to explore whether natural antioxidants and trace minerals may help mitigate lead - induced cell damage.17 Specifically, researchers in Spain found that administration of vitamins A, B6, C and E along with zinc modulated some of the negative effects of lead exposure in rat pups, confirming the influence of nutritional factors on health outcomes following lead exposure.17 Vitamin D also should be a major component of a protective diet.

«A diet rich in vegetables and fruits can lower blood pressure, reduce risk of heart disease and stroke, prevent some types of cancer, lower risk of eye and digestive problems, and have a positive effect upon blood sugar which can help keep appetite in check.»

They also make note that «In terms of their postprandial effect on endothelieum function, the beneficial components of the Mediterranean and Lyon Diet Heart Study diets appear to be antioxidant - rich foods, including vegetables [and] fruits»

ADVERSE EFFECTS OF OVERCONSUMPTION Adverse Effects of Dietary Fiber Mineral Bioavailability Within the last 20 years, several animal and human studies have shown that foods or diets rich in fibers may alter mineral metabolism, especially when phytate is present (Sandstead, 1992OF OVERCONSUMPTION Adverse Effects of Dietary Fiber Mineral Bioavailability Within the last 20 years, several animal and human studies have shown that foods or diets rich in fibers may alter mineral metabolism, especially when phytate is present (Sandstead, 1992of Dietary Fiber Mineral Bioavailability Within the last 20 years, several animal and human studies have shown that foods or diets rich in fibers may alter mineral metabolism, especially when phytate is present (Sandstead, 1992).

Hypocholesterolemic effects of high - fibre diets rich in water - soluble plant fibres.

You are constantly told that you need adequate protein in your diet and many people wonder what does protein actually do for your body.Today, we'll examine the role of protein in a balanced diet and see just what effects these building blocks have on your system.You need to consume plenty of protein - rich foods to keep -LSB-...]

With regard to health, there is a study that showed increased consumption of nuts led to increases in alpha - tocopherol blood plasma levels, suggesting it might be reasonable to advocate that including nuts in your diet as a rich source of vitamin E has this health effect.

Containing decent amount of dietary fiber which helps your doggie when mother nature comes calling, being rich in vitamins A, B1, B2, and C and known to improve your dog's cognitive functions and help fight aging effects, cranberries are definitely an option you should consider including in your dog's diet from time to time.

To prevent the cumulative effect of damaging free radicals, you should provide her with a diet that is rich in antioxidants.

Because population change (resulting from educating girls and family planning), plant - rich diet, and reduced food waste are the principal drivers of this effect, Drawdown allocates the resulting reduction in emissions from land clearing to these solutions.