What you are witnessing is the snow - ball
effect of exercised awareness.
Not exact matches
Weekly food & body
awareness exercises followed by discussion give you a direct experience
of the medicinal
effects of a wide variety
of foods and herbs.
Body
awareness exercises to give you a direct experience
of the medicinal
effects of diet and lifestyle changes introduced through the program.
Teachers in the Schussler et al. (2016) study reported increased emotional
awareness and reduced reactivity in emotional situations; the breathing and emotion
awareness exercises learned as part
of the MBI were commonly utilised by teachers to
effect this outcome.