You'll discover that the wellness and health benefits of infrared saunas with chromotherapy can help as
an effective Seasonal Affective Disorder treatment and improve your quality of life in no time.
Not exact matches
Light therapy is an
effective treatment for
seasonal affective disorder (SAD), but experts agree that it works to treat symptoms of major depressive
disorder as well.
Scientists have known for decades that exposure to the natural sunrise — that is, light that gradually increases in intensity — is an
effective treatment for people who suffer from
seasonal affective disorder (SAD).
The study concluded that Vitamin D could be an
effective treatment for
seasonal affective disorder.
Knowing this, individuals who want to improve their mood and overall sense of wellbeing should consider infrared saunas as an
effective and healthy way of treating
Seasonal Affective Disorder.