A 2011 study published in the Journal of Pharmaceutical Biology sought to determine whether Holy basil extract could provide
an effective adaptogenic treatment for combined anxiety and depressive disorders.
Next up on our list of some of the most
effective adaptogenic herbs?
If you've ever tried ginseng, ashwagandha or rhodiola, you'll know how
effective adaptogenic herbs can be in promoting calm, concentration and energy levels.
Highly prized for millennia by herbalists and traditional healers in Asia, the cordyceps mushroom is an extremely unusual fungus with a reputation as a profoundly
effective adaptogenic herb that is especially useful as a rejuvenative and for building strength and endurance in those who consume it.
Not exact matches
Adaptogenic herbs are rising as the newest herbal trend among health enthusiasts, but they are anything but new in the realm of traditional herbal medicine — they're proven
effective, both through thousands of years of experience and scientific studies.