«While increasing intake of plant sterols is one of the most
effective dietary measures to lower cholesterol, getting sufficient amounts in plant foods alone can be difficult,» Dr Clifton said.
Not exact matches
Absent other
effective measures to control
dietary shifts and reduce food loss and waste, the world will need to produce about 70 percent more food annually by 2050 to meet global demands.
In these cases, the most popular and
effective measures that doctors suggest to obtain recommended levels of nutrients is taking
dietary supplements.
Calorie burn helps you lose weight, and it is even more
effective when combined with
dietary measures.