Not exact matches
Mindfulness, which aims to increase a person's awareness and acceptance of daily experiences, is currently used in a variety of healthcare settings as a potentially
effective skill for stress reduction,
emotion, affect and attention
regulation.
«My expertise with techniques such as coping
skills and cognitive behavioral therapy (CBT) is
effective with a wide range of issues including personal growth, stress reduction, grief and loss, anxiety,
emotion regulation, trauma, and substance abuse.
In therapy, I focus on assisting clients in developing coping and
emotion regulation skills, improved boundaries in relationships, and
effective communication
skills to build and maintain personal and professional relationships.I believe that recovery from mental health conditions does occur and can be facilitated.
DBT
Skills Training for Emotional Problem Solving for Adolescents (DBT STEPS - A) is a social emotional learning (SEL) curriculum developed by Dr. Mazza, Dr. Dexter - Mazza and colleagues to be implemented in middle and high schools in order to teach all adolescents effective emotion regulation, decision making, and problem - solving s
Skills Training for Emotional Problem Solving for Adolescents (DBT STEPS - A) is a social emotional learning (SEL) curriculum developed by Dr. Mazza, Dr. Dexter - Mazza and colleagues to be implemented in middle and high schools in order to teach all adolescents
effective emotion regulation, decision making, and problem - solving
skillsskills.
YAP staff practice a young adult - adapted version of Dialectical Behavior Therapy (DBT), an Evidence - Based practice that increases
emotion and behavior
regulation and interpersonal
skills, and Therapeutic Crisis Intervention (TCI), an
effective crisis prevention and intervention model for residential care providers.
Research has indicated that mindfulness training is an
effective treatment for
emotion dysregulation, stress, depression, and grief — all issues that can lie at the root of addiction.This workbook incorporates the best techniques from dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT) for the treatment of addiction, including
emotion regulation, distress tolerance, and defusion
skills.
Dialectical behavior therapy (DBT) offers highly
effective strategies and
skills for those with
emotion regulation challenges.