Thus, it is suggested that nurses should develop logical cognitive beliefs and
effective emotion regulation strategies to reduce their amount of professional stress.
Effective emotion regulation strategies improve fMRI and ECG markers of psychopathology in panic disorder: implications for psychological treatment action
Not exact matches
In addition, experiencing depressive symptoms is often associated with the use of less
effective and adaptive
emotion regulation strategies such as avoidance, rumination and suppression (see for a review Aldao et al. 2010).
Research on
emotion regulation within the domain of interpersonal problem solving suggests that older adults prioritize managing their
emotions during problem solving and that the specific
emotion - focused
strategies that they use are more
effective when dealing with emotionally charged problems compared with those employed by younger individuals (Blanchard - Fields, 2007; Blanchard - Fields, Chen, & Norris, 1997; Blanchard - Fields, Jahnke, & Camp, 1995; Blanchard - Fields, Stein, & Watson, 2004).
An adult life - span sample (N = 557) sorted 13
emotion regulation strategies either by (a) how
effective the
strategies would be or (b) how likely they would be to use them, in 15 negative
emotion - eliciting situations.
The other modules are
emotion regulation (i.e., promoting emotional awareness and developing
effective ways to manage difficult
emotions), interpersonal effectiveness (i.e., building and maintaining satisfying relationships), and distress tolerance (i.e.,
strategies to deal with crisis situations and the intense
emotions that accompany them).
In contexts of heightened emotional stress and dysregulated states, individuals with comorbid internalizing and substance use disorders may be more likely drawn to drugs as a means to cope, which not only limits learning of
effective emotion regulation and coping
strategies, but also further reinforces addictive behaviors.
Concerning educational practice, given the key role played by
emotion regulation in an individual's life, it appears important to have a more fine - grained knowledge of student's
emotion regulation strategies in order to help them in an
effective way.
For instance, how do emotional reactivity and
emotion regulation strategies interact, i.e., can some highly emotionally reactive individuals modulate their
emotions in such
effective ways that
emotion dysregulation does not result?
Dialectical behavior therapy (DBT) offers highly
effective strategies and skills for those with
emotion regulation challenges.
This suggests that distinct
emotion regulation strategies are
effective in patients with SAD.