Sentences with phrase «effective exercise in»

Where I think the paleo / primal diet and thinking is beneficial is in it's ability to distil the essence of eating a non-irritating diet combined with easy and effective exercise in a small byte of information.

Sure, this might not be the most effective exercise in terms of fitness.

I'll be talking more about ways to incorporate effective exercise in less time.

In the program, I do provide full descriptions and photos of all of the most effective exercises in existence (as well as which exercises to AVOID).

An in - tray exercise is designed to represent a real - life working situation, and are often considered one of the most effective exercises in any assessment centre.

Not exact matches

This «Super Slow» form of resistance training was popularized by inventor Ken Hutchins who conducted the «Nautilus Osteoporosis Study» and found the slow - moving controlled exercise approach to be effective in building bone density in elderly women with osteoporosis.

I was interested in testing whether cognitive exercises would be effective in improving cognitive functioning — but also whether they could be used to affect decision making processes.

Tabletop exercises, in which someone creates a scenario and the individuals around the table take on roles, can be an effective way to talk through the details of your plan, Brown says.

In fact, more effective than giving them answers is to give them an exercise or project where they will have to figure out the answer.

Other activities, like getting enough exercise or sleep, are effective stress - coping strategies immediately, and if they become habitual, help people become more resilient in general.

The Dartmouth, N.S. - based brand posts recipes, exercise videos and inspirational quotes to gain customer trust and loyalty, a soft sell that embeds the chain in customers» minds in a subtle — yet effective — way.

I see writing meta descriptions as a legitimate exercise in effective sales copywriting.

This is by far the most effective exercise program in which I have participated.

Sure the proposed federal action plan employs strong language to suggest that in the absence of effective habitat protection by Alberta, the federal government may exercise its SARA powers to apply the federal legislation onto provincial lands.

This would certainly seem to be effective to confer an immunity on the listed parties for losses that are incurred in the province; but what if a party outside the province suffers losses (see Reference re Upper Churchill Water Rights Reversion Act, [1984] 1 SCR 297, 1984 CanLII 17 (SCC)-RRB-, or what if the exercise of authority under the Act rests upon a reckless understanding as to the constitutional underpinnings of a particular provision?

First, much of the mathematics that is so spectacularly effective in physical theory was worked out as an abstract exercise by pure mathematicians long before it was applied to the real world....

Either social conservatives will devise effective new political strategies now, in 2018, or the Republican party will turn against them, and Democrats will exercise their power more aggressively, unhampered by fears of opposition.

It is not unusual therefore to find pastoral care «overlooking what was mildly wrong,» in order to take seriously what matters more urgently.7 Effective pastoral care must be free to exercise a kind of tolerance for vice, allowing a certain compulsion to continue while deliberately reducing another more dangerous one.8

Each of them — practical theology included — is also theoretical: each requires for its effective pursuit the exercise of theoria — that is, the comprehensive envisioning of both the Christian witness and the theological task in their unity and complexity (cf. 67).

Research has shown that moderate exercise can be just as effective as an antidepressant because it releases natural feel - good chemicals in the brain.

If you are worried about some demanding event in the future, try this brief daily exercise: See yourself in your imagination coping with that event in a strong, effective way.

Admittedly, Johnson is a lawyer who has furnished us in The Wedge of Truth an (at times effective) exercise in forensics.

Passage of the Religion Clauses of the First Amendment («Congress shall make no law respecting an establishment of religion or prohibiting the free exercise thereof...») was one of the first effective exertions of political muscle by minority groups in the United States.

A number of the exercises are much more effective in couples» groups than when used by couples alone.

What is effective in any ministry is far more a power accumulated through centuries of experience than anything which we exercise as individuals.

Suggestions to students of congregations who wish to begin an ethnographic study of a church are offered, largely in exercise form, in Dudley, Making the Small Church Effective, and in Neville and Westerhoff, Learning Through Liturgy, 71 - 88.

Such speech exercised and exhibited logos, which does not so much name one's rational capacities as it refers to the rationality inherent in effective rhetoric.

Recent studies show that consumption of whey protein, in combination with resistance training exercise, is a safe and effective strategy that will help adults build and maintain valuable muscle mass, and preserve their health throughout the aging process.

Learn and practice dynamic stretching, foam rolling and other form - based exercises with a trained professional to make your time in the gym more effective while reducing your chances for injury and illness.

While that kind of exercise is in fact beneficial to your cardiovascular system, it's actually not the most effective way to burn body fat.

A study in 2007 suggests that the combination of dieting and exercising is more effective post-partum than just to diet.

A 2007 study by Blumenthal et al found that exercise is as effective as an anti-depressant in some cases in alleviating depression.

But clinical trials that compared exercise to antidepressants found that exercise was as effective in treating major depression as medications.

Doing some gentle regular exercise and getting as much rest as possible can also be very effective at reducing your stress levels as can making time for a long relaxing soak in the bath!

Neurmuscular training (NMT) programs, including the FIFA 11 + program, a 20 - minute series of warm - up exercises performed at the start of each training session and in a modified form before matches, and the PEP exercise program developed by the Santa Monica Orthopedic and Sports Medicine Research Foundation, a series of 19 warm - up, stretching, strengthening, plyometric, and sport - specific agility exercises that can be completed in less than 30 minutes without any specialized equipment, have both been proven effective in a series of studies in reducing ACL injuries, particularly of the non-contact variety, and especially among female athletes, who more prone to ACL tears.

Her interactive exercises, «rewards» for audience participation, storytelling, and posed questions allowed both mothers and daughters to open up in a non threatening environment using effective communication tools in a fun and exciting way.

In 10 weeks you will learn the essentials of pregnancy education, evidenced based and experience based methods of pain relief in childbirth, safe and effective exercises, nutrition for the pregnant mom and newborn basicIn 10 weeks you will learn the essentials of pregnancy education, evidenced based and experience based methods of pain relief in childbirth, safe and effective exercises, nutrition for the pregnant mom and newborn basicin childbirth, safe and effective exercises, nutrition for the pregnant mom and newborn basics.

The study specifies that «sporting sessions» are more effective, but we all know the difficulties in scheduling regular exercise with an infant, toddler or especially with twins.

According to a study led by an Indiana researcher, chocolate milk post-exercise speeds recovery and is more effective than sports drinks at increasing endurance in a (subsequent) exercise session.

For example, the Commission could help facilitate local deliberative bodies or citizen assemblies, support local authorities conduct effective participatory budgeting exercises, and experiment with new means for the public to engage in political decision - making processes in more direct and sustained ways.

As Bourdieu once said, if thought is to be politically effective, it should be exercised in the same direction as the main tendencies of the world, rather than at great remove from them.

In its financial plan narratives, the DOB suggested high - income earners were delaying some profit - taking and bonus - claiming (including the exercise of stock options) in anticipation of the new Trump administration's plans for a big federal tax cut, effective as soon as 201In its financial plan narratives, the DOB suggested high - income earners were delaying some profit - taking and bonus - claiming (including the exercise of stock options) in anticipation of the new Trump administration's plans for a big federal tax cut, effective as soon as 201in anticipation of the new Trump administration's plans for a big federal tax cut, effective as soon as 2019.

I'm a member of plenty of mutual societies in capitalism; but, I can't exercise effective control, alongside others, of these mutuals for various reasons.

«Perhaps simplistically,» a Council of Europe report states, «voters are known generally to prefer faces to institutions, individuals to collectives, the more so if they feel they have had an effective say in exercising a personal preference.»

In order to aid the group achieve effective mobilization, the governor announced the release of N9 million for the exercise across the 18 council areas of the state.

Even if there is majority support, the effective working of the council should require some representation for opposition parties, in sufficient numbers to exercise their proper functions of scrutiny of the way the council's executive governs the local authority.

In his words, «The wide acceptance of NYSC Scheme both at the national and international levels is borne out by the noteworthy contribution of Corps members to such exercises as the electoral process, the effective nationwide campaign against HIV / AIDs, Road accidents, Drug Abuse, Human Trafficking, Corruption, Illiteracy and the implementation of various aspects of the SDGs programme.

«The ministry, in exercise of its power under the Nigerian Minerals and Mining Act, 2007, granted and issued to AICO Mining Lease No. 2541 for the renewable period of 25 years effective from 1st of February, 2008 and to expire on 31st of January, 2033.

Both Alaluf and Brubert recommend projects like Dance Your Ph.D. as an exercise in effective science communication.

Carl Ade, assistant professor of exercise physiology, and collaborators partnered with the Johnson Space Center to find that astronauts» exercise capacity decreases between 30 and 50 percent in long - duration spaceflight because the heart and small blood vessels are not as effective at transporting oxygen to the working muscle.