Sentences with phrase «effective exercises involve»

I LOVE designing programs that involve little or no equipment — the most effective exercises involve resistance and our own bodies.

Not exact matches

I've never known any effective «team - building» exercise that involves keeping a spiral notebook outlining fines for «breaking» someone to the verge of psychosis.

Previous studies have proven the benefits of vigorous stair climbing over sustained periods of time — up to 70 minutes a week — but scientists set out to determine if sprint interval training (SIT), which involves brief bursts of vigorous exercise separated by short periods of recovery, was an effective and time - efficient alternative for improving cardiorespiratory fitness.

To heal this, feeding the body is important — we'll talk about some nutritional options in a bit — as is stress reduction, psychoemotional work and exercise, but one of the most profoundly effective routes of addressing a lagging mojo is to approach the situation from a psychosomatic angle; to access the energy centers of the body highly involved in the creation and expression of creation and sex (good ol' chakra number 2), and open them up.

In an analysis of 70 studies involving more than 6,800 people, University of Georgia researchers found that exercise was more effective in increasing energy and reducing daytime fatigue than some medications used to treat sleep problems.

Exercises that involve significant eccentric stretch or muscle lengthening are particularly effective.

Oftentimes, caregivers are asked to be involved in memory training exercises to learn the techniques for effective communication and memory cuing.

This may imply that exercises involving peak contractions when the knee is bent (like leg curls) are more effective at developing the hamstrings.

This core exercise involves more emphasis on the lower abdomen than the standard abs crunch and has therefore been regarded as much more effective.

This core exercise involves more emphasis on the abdomen than the standard abs crunch and has therefore been regarded as much more effective.

In fact, Isobel Lucas probably puts in the most emotionally effective performance in a very small role (going to show yet again just how pointless an exercise Transformers: Revenge of the Fallen was for all involved.

Then, get involved and work with young people over the summertime to help them exercise the simple but effective skills that will make them good readers.

Take Home Facts: - Signs of osteoarthritis may be subtle and easy to miss - Early treatment is critical to slow progression of the disease - Maintaining lean body weight is absolutely critical for arthritic patients - Newer concepts of arthritis management involve proper exercise to maintain muscle mass and decrease pain - Structure - modifying agents are most effective when started -LSB-...]

Take Home Facts: - Signs of osteoarthritis may be subtle and easy to miss - Early treatment is critical to slow progression of the disease - Maintaining lean body weight is absolutely critical for arthritic patients - Newer concepts of arthritis management involve proper exercise to maintain muscle mass and decrease pain - Structure - modifying agents are most effective when...

Depending on the circumstances, this might involve acoustic compression therapy, electrical stimulation, laser therapy, underwater treadmill, swimming, therapeutic ultrasound, acupuncture, veterinary spinal manipulation, massage, and a combination of effective exercises.

The most effective behavior change programs (drug and alcohol, beginning exercise, weight loss, etc.) involve a supportive network.

For a company whose directors are not involved in decision making and such decision making powers are exercised by a holding company or a person resident of India, then the company is considered as a resident under the place of effective management rules.

The process involves an initial assessment of your relationship, through interview and questionnaires, and working off this assessment road map to dive right in to exercises and interventions that are based in research and have been proven to be effective.