Sentences with phrase «effective habit changes»

I offer a 10 - week program on effective habit changes dealing with the mind - body connection.

Not exact matches

It might include between - session writing or reading, in - session relaxation training, experiments in changing sleeping or eating habits, or guidance in effective parenting strategies.

The most effective way to improve children's habits is to make lifestyle changes as a family — and emphasize wellness rather than weight.

Others recognise that the slower and more difficult task of changing people's eating habits is likely to be more effective and sustainable.

Whether one wants public support for the media or not is a political question (and one all developed democracies have answered in the affirmative in the twentieth century), but as people's media habits and the economics of the industry change, effective intervention probably ought to be built around the «information» part of the sentence quoted above rather than the «several large sheets» part (just as «public service broadcasters» have in many countries sought to redefine themselves as «public service media organizations» to emphasize their cross-platform ambitions).

With its focus on clean eating, the ketogenic diet is a popular, effective way to change your habits for the better.

Study co-author Nigel Bamford, a pediatric neurologist at the University of Washington School of Medicine, says that if similar changes occur in humans, it will indicate that an effective way to fight addiction may be to design therapies that target the affected area — the striatum, a forebrain region that controls movement but also has been linked to habit - forming behavior.

This means that an effective detox diet aimed at cutting out toxic foods and controlling cravings can significantly help in changing your habits in the long term.

But aside from simply remembering facts, bite - size learning can be far more effective in changing behavioral habits.

Habits: The Ultimate Habit Creating Guide That Will Change Your Life By Helping You To Successfully Create Good And Highly Effective Habits Everyday

This book will give you the techniques that will allow you to change your bad habits for good, you will learn about the different ways that highly effective habits can be used to attract money, health and over all happiness into your life.

Job Objective: To work as Senior Nutrition Consultant in a leading lifestyle and nutrition company that aims at helping their clients to live a healthier lifestyle by making minor but effective changes to their client's food habits.

The CPSP ®, Certified Professional Sales Person, is the sales certification course in The 45 Day Challenge ® series combining proven daily conditioning with the effective behavioral training necessary to create the habits and lasting changes to be the best.

As author Stephen Covey explains in his book The 7 Habits of Highly Effective People, people who have the ability to change their life for the better live by habits that help them solve problems, adapt to challenging changes, and make the most of opportunities.