Sentences with phrase «effective high fiber diets»

The debate on how effective high fiber diets are on a number of conditions will rage on and on, but the simple fact is that a diet that is low in fiber is at increased risk of cancer, CVD, chronic constipation, and diabetes.

Not exact matches

Your action tip: Commit to supporting your microbiome on a daily basis by choosing a whole food diet high in plant - based fibers and by taking an effective, multi-strain probiotic supplement that delivers billions of mighty microbes deep into your gut, where they can get to work supporting your mental health from the belly up.

It is difficult to imagine a more cost - effective way of reducing the risk of colon cancer (and degenerative diseases in general) than to return to a high fiber diet and eat plenty of fresh fruits and vegetables.

High fiber diets can inhibit your body's absorption of HCA, while Garcinia cambogia may be most effective for people who consume a diet that is high in simple sugHigh fiber diets can inhibit your body's absorption of HCA, while Garcinia cambogia may be most effective for people who consume a diet that is high in simple sughigh in simple sugars.

In one study, a high - fiber diet containing beans was shown to be as effective as a low - carb diet for weight loss (22).

People who have bad diets are more at risk of colorectal cancer, and they also have low fiber, but this does not necessarily mean that high fiber intakes are effective at protecting against cancer.

This is why low fat, high fiber, healthy diets are so effective, especially when aided by appropriate detox supplementation.

In a randomized clinical trial published in the Journal of the American Medical Association in 2008 in which 210 people followed the diet for six months, the diet was shown to be more effective at controlling blood sugar levels than a high - cereal fiber diet consisting of «brown» carbohydrates such as whole grain breads, whole grain breakfast cereals, brown rice, potatoes with skins and whole wheat bread.

Hairball diets, which are high in insoluble fiber, fiber supplements and GI lubricants like Laxatone are effective at moving swallowed hair through the digestive tract so that it passes through the stool.

Diet change alone is not effective in controlling diabetes in dogs but a high fiber diet can help improve regulation.