Sentences with phrase «effective jump training»

Safe and effective jump training requires a precise combination of ground contact time and power output.

Not exact matches

In a study appearing today in the Journal of Bone and Joint Surgery (JBJS)(a research summary was presented at the 2014 Annual Meeting of the American Academy of Orthopaedic Surgeonsin March), researchers found that universal neuromuscular training for high school and college - age athletes — which focuses on the optimal way to bend, jump, land and pivot the knee — is an effective and inexpensive way to avoid ACL sprains and tears.

The course is designed to «jump - start» the training process by providing a foundation of knowledge about SCI that will make subsequent hands - on training in bathing, feeding, transfers, etc. more effective and efficient.

Plyometrics and jump training are two of the most popular (and effective) ways to develop power.

After proper stretching, can it be as effective to jump right into strength training and skip the 10 - 15 minutes of treadmill?

You can do a very effective plyometric training without a jump box.

Here is what you will learn: The importance of loving yourself How to forgive others The key to getting off the diet train How to have more fun What to eat for optimal health Finding a career that makes you want to jump out of bed every morning The reason why you crave certain foods Why small, consistent steps are more effective than overhauling everything in your life How juicing can transform your health and much, much more!

While other skaters clearly do the difficult jumps and spins in Harding's unique style, Robbie trained for six months with Kawahara to make her on - ice performance as effective as her off ice persona.

Making the jump from successful classroom training or general information services to the online world of effective eLearning can be challenging and can present many roadblocks.

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Gentle Leader Training Collar The Gentle Leader offers a painless, highly effective way to stop your dog from pulling, lunging and jumping.

The series provides gentle, effective solutions for common behavioral problems that every new puppy owner will face, including potty and crate training, biting, chewing, jumping and obedience.

While training with A Breed Apart Dog Training, you will learn gentle and effective techniques that are guaranteed to help you address nuisance behaviors such as jumping, digging, and leash pulling, to more serious behavior issues such as fear, separation anxiety, prey drive, and aggtraining with A Breed Apart Dog Training, you will learn gentle and effective techniques that are guaranteed to help you address nuisance behaviors such as jumping, digging, and leash pulling, to more serious behavior issues such as fear, separation anxiety, prey drive, and aggTraining, you will learn gentle and effective techniques that are guaranteed to help you address nuisance behaviors such as jumping, digging, and leash pulling, to more serious behavior issues such as fear, separation anxiety, prey drive, and aggression.