Sentences with phrase «effective movement for»

One of the chief effective movements for the calf growth is to exercise with single leg calf raises with a dumbbell.

Not exact matches

Critics assume that classic social movement tactics such as rallies and demonstrations represent the only effective model for collectively pressing for change.
Critics of the toys to life movement have made arguments that the industry is bound to slow down because of the need for constant purchase, but the move towards customizable options provides a cost effective solution for both toy makers and parents.
Industry - Specific Exchange Rates for the United States Industry - specific exchange rate indexes are an effective tool for capturing the types of exchange rate movements that affect profits of individual U.S. industries, according to Linda S. Goldberg.
A poised and effective public speaker, she also has become famous for her book (and social movement, really) «Lean In.»
She is a business coach who helps clients take their ideas and turn them into profits by teaching them the skills they need for marketing, image creation, effective movement of their products or services.
We do, however, recognize that civil disobedience has historically been an effective tactic for systemic change, from suffragettes to the civil rights movement, to Gandhi's Salt March to anti-apartheid movement in South Africa.
If the day of the formally established church ever ends once and for all, then transnational religious movements may be increasingly valued and supported and perhaps can be more effective as peace agents if they remain institutionally poor and weak.
Perhaps the most effective mobilization of church power for social change in recent decades has been on the part of black churches in the south in support of the civil rights movement.
At its best, this movement accents the reality and the work of the Holy Spirit — God present with us for guidance, for comfort, and for strength — which is basic to any true or effective Christian experience.
For further guidance on how a church can become an effective participant in the preventive and therapeutic aspects of the community mental health movement, the reader is directed to Community Mental Health: The Role of Church and Temple, Howard J. Clinebell, Jr., Editor (Nashville: Abingdon Press, 1970).
This is particularly effective when such movements for human rights are inspired by Christians, who are accused of «extra-territorial «loyalties, and whose religion is considered «foreign `.
Instead, he exemplified Hollywood at its most effective, and empowered everyday people who can lay the groundwork for world - transformative movements.
Nothing overly complicated, basic movements done with good form for a short but effective total body workout that will leave you feeling like an absolute rock star when your done!
He was fighting the fight he and Rozier had planned for and it was working — Golovkin had to fall back to his jab, which was the most effective punch of the fight for him, but there were rounds Jacobs was in control of with his movement, defence and effective punching, which Golovkin came alive too late to take because he was getting outboxed or stymied for the longer portion, as painful as I'm sure that is for some people to even consider.
My suggestion is that if Sanchez can learn that, he has the potential to do it much better than giroud does because he is faster off the mark and can dribble.he's too honest in his running so I disagree with those that think it's the set up of the team that failed him.his movement is still a little naive for the premier league Secondly on the left wide argument.Wenger is jamming attacking midfielder out there so as to provide cover for the defensive midfielder using two box to box battlers.it only makes sense because we have lots of them and it can be effective if well mastered.the catch is sacrificing a winger for the the attacking midfielder.if your memory serves you well you'll remember that artetas downward spiral began when teams noticed he was the hub for our possession and started deploying their number 10 to press him.it's been working for ages and can be used on any defensive midfielder regardless of the size so You'll end up with your much cried for cavarlho, kedihra, bender, schneiderline, and every other one passing sideways and backward because of the pressure so I personally appreciate the innovative move but Again appeal to Ramsey and Wilshire to take their job more serious.
This movement can help speed labor or make for more effective contractions in some women.
Potty training in one day is a method that is very effective and does work.It was originally created for children with special needs, since it works off the basis of watching your child's facial expressions and movements prior to going potty and then being able to get them to the potty in time.
Today, as we celebrate SpankOut Day April 30th — an annual observance founded by the Center for Effective Discipline (now part of the Gundersen National Child Protection Training Center) to bring attention to the need to stop physical punishment of children and promote nonviolent discipline — I want to encourage everyone to take this movement a step further than ending spanking as a discipline method.
And for us, conversations are the perfect way to build a vibrant, effective movement.
Following a challenging year for the trade union movement, we are deeply grateful to our winners for all the time, energy and enthusiasm they have put into the NUT to make it the vibrant and effective organisation it is.?
«For us, what this meant especially in the context of Lagos and Kano collaboration is the refurbishing of the narrow gauge Lagos to Kano Rail with a concession to General Electric who are proposing to invest almost $ 2billion to ensure that the rail route is effective for movement of cargo from Apapa port to KaFor us, what this meant especially in the context of Lagos and Kano collaboration is the refurbishing of the narrow gauge Lagos to Kano Rail with a concession to General Electric who are proposing to invest almost $ 2billion to ensure that the rail route is effective for movement of cargo from Apapa port to Kafor movement of cargo from Apapa port to Kano.
Natively set to a 60Hz refresh rate, the TV shows videos at a 120Hz effective refresh rate for smooth movement.
The researchers compared the role of veterinarian movements on diseases spread with those of animal exchange between farms, which is recognized as the most effective transmission route for livestock infectious diseases.
His research for the Army became the foundation for a different kind of fight: Aware that current methods for combatting essential tremor are limited — medicines are effective only in about 50 percent of cases — Pathak decided to take on movement disorder tremor.
Understanding cattle movement patterns as well as the connectivity of the various sectors of the U.S. cattle industry and incorporating these in the models would allow USDA Animal Plant Health Inspection Service (APHIS) Veterinary Services (VS) to develop more effective regulations and control strategies for various animal diseases, including bovine TB.
Until now, no effective method for detailed observation of molecular movement in such detail was available.
While there's a time and a place for nearly any exercise under the right circumstance, some movements are simply more effective than others.
As rowing is one of the most effective movements you can do for back development, you want to make the most use of it in all of its unique versions.
This movement has been proven to be an effective method for maintaining posterior chain strength which will enable you to preserve your deadlift strength.
This goes for other fundamental movements too: «I always tell people that they can integrate jumping, running, hanging, climbing, or crawling into a very effective workout, but they can also just be done at home,» says Johnson.
Pause at the top and of the movement for one second to eliminate momentum and make the exercise more effective.
The reason isolated single leg movements are so effective and important for your core stability is because the bigger multi-joint moves like squats and deadlifts recruit many muscles at the same time and if the glutes are weak and not firing other muscles will take over and do the work.
Since it's a highly effective isolation movement for the brachialis and brachioradialis, the cable rope hammer curl should be an integral part of any workout designed for building massive biceps and forearms.
Best Exercises for Each Body Part The following list of movements have been rated as the most effective.
Also were those movements effective for you in bringing down the size of your upper glutes?
So, while barbell curls are fun for building your biceps, heavy rowing movements like the pullup or barbell row will be just as effective (if not more) and will work numerous other muscles at the same time.
Bent - over rows are one of the single most effective exercises for crushing your entire upper back, yet most lifters fail to use them correctly, usually because of lack of scapular depression throughout the movement.
People hold onto mats while doing this movement, press into the ground with their arms for support, or simply don't lower the legs low enough for it to be effective.
Incorporate the movements below, courtesy of Athletes» Performance physical therapist Anna Hartman, into your post-workout routine to make your workouts more effective and get ready for your next training session.
The deadlift is one of the most effective exercises for developing the pure strength and one of the few movements that directly targets the hamstrings.
Over, under and around make up a key concept for functional movement, which is the element that makes the Patch — as Egoscue's new exercise program later became called — such an effective workout.
Daily Movement ® is a safe, gentle and effective herbal laxative for occasional constipation and irregular bowel movements.
It should be noted that although EMG readings dictate the most effective / targeted movement for muscles fibers that are built to adapt or die, therefore most strength coaches recommend cycling to enhance adaptation.
Basically, when you get to a certain level of strength in a bodyweight movement and can do a lot of reps with it, it's not as effective for building further muscle and strength.
Most positions and movement that are effective for the first stage of labor can be helpful in the pushing stage as well.
«Strength training individual muscle groups in isolation won't be as effective in strengthening your body for daily movement that always incorporates a mix of muscle groups,» she says.
Not only is it more effective for fat loss, there is actually LESS chance of injury than with the typical repetitive - movement cardio activities (anyone who has tried to take up jogging when they're 20 + pounds overweight can attest to that!).
Anything is better than nothing of course, but I'm surprised to see Mark discussing the idea of minimum effective doses of movement, as opposed to continuing to advocate for lots of movement spread throughout the day, week, month, year, life.
While each of these movements can be made progressively heavier, they do not require much weight to be effective (10 - 20 lbs works well for most) and should also be performed with slow and controlled movement.
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