One of the chief
effective movements for the calf growth is to exercise with single leg calf raises with a dumbbell.
Not exact matches
Critics assume that classic social
movement tactics such as rallies and demonstrations represent the only
effective model
for collectively pressing
for change.
Critics of the toys to life
movement have made arguments that the industry is bound to slow down because of the need
for constant purchase, but the move towards customizable options provides a cost
effective solution
for both toy makers and parents.
Industry - Specific Exchange Rates
for the United States Industry - specific exchange rate indexes are an
effective tool
for capturing the types of exchange rate
movements that affect profits of individual U.S. industries, according to Linda S. Goldberg.
A poised and
effective public speaker, she also has become famous
for her book (and social
movement, really) «Lean In.»
She is a business coach who helps clients take their ideas and turn them into profits by teaching them the skills they need
for marketing, image creation,
effective movement of their products or services.
We do, however, recognize that civil disobedience has historically been an
effective tactic
for systemic change, from suffragettes to the civil rights
movement, to Gandhi's Salt March to anti-apartheid
movement in South Africa.
If the day of the formally established church ever ends once and
for all, then transnational religious
movements may be increasingly valued and supported and perhaps can be more
effective as peace agents if they remain institutionally poor and weak.
Perhaps the most
effective mobilization of church power
for social change in recent decades has been on the part of black churches in the south in support of the civil rights
movement.
At its best, this
movement accents the reality and the work of the Holy Spirit — God present with us
for guidance,
for comfort, and
for strength — which is basic to any true or
effective Christian experience.
For further guidance on how a church can become an
effective participant in the preventive and therapeutic aspects of the community mental health
movement, the reader is directed to Community Mental Health: The Role of Church and Temple, Howard J. Clinebell, Jr., Editor (Nashville: Abingdon Press, 1970).
This is particularly
effective when such
movements for human rights are inspired by Christians, who are accused of «extra-territorial «loyalties, and whose religion is considered «foreign `.
Instead, he exemplified Hollywood at its most
effective, and empowered everyday people who can lay the groundwork
for world - transformative
movements.
Nothing overly complicated, basic
movements done with good form
for a short but
effective total body workout that will leave you feeling like an absolute rock star when your done!
He was fighting the fight he and Rozier had planned
for and it was working — Golovkin had to fall back to his jab, which was the most
effective punch of the fight
for him, but there were rounds Jacobs was in control of with his
movement, defence and
effective punching, which Golovkin came alive too late to take because he was getting outboxed or stymied
for the longer portion, as painful as I'm sure that is
for some people to even consider.
My suggestion is that if Sanchez can learn that, he has the potential to do it much better than giroud does because he is faster off the mark and can dribble.he's too honest in his running so I disagree with those that think it's the set up of the team that failed him.his
movement is still a little naive
for the premier league Secondly on the left wide argument.Wenger is jamming attacking midfielder out there so as to provide cover
for the defensive midfielder using two box to box battlers.it only makes sense because we have lots of them and it can be
effective if well mastered.the catch is sacrificing a winger
for the the attacking midfielder.if your memory serves you well you'll remember that artetas downward spiral began when teams noticed he was the hub
for our possession and started deploying their number 10 to press him.it's been working
for ages and can be used on any defensive midfielder regardless of the size so You'll end up with your much cried
for cavarlho, kedihra, bender, schneiderline, and every other one passing sideways and backward because of the pressure so I personally appreciate the innovative move but Again appeal to Ramsey and Wilshire to take their job more serious.
This
movement can help speed labor or make
for more
effective contractions in some women.
Potty training in one day is a method that is very
effective and does work.It was originally created
for children with special needs, since it works off the basis of watching your child's facial expressions and
movements prior to going potty and then being able to get them to the potty in time.
Today, as we celebrate SpankOut Day April 30th — an annual observance founded by the Center
for Effective Discipline (now part of the Gundersen National Child Protection Training Center) to bring attention to the need to stop physical punishment of children and promote nonviolent discipline — I want to encourage everyone to take this
movement a step further than ending spanking as a discipline method.
And
for us, conversations are the perfect way to build a vibrant,
effective movement.
Following a challenging year
for the trade union
movement, we are deeply grateful to our winners
for all the time, energy and enthusiasm they have put into the NUT to make it the vibrant and
effective organisation it is.?
«
For us, what this meant especially in the context of Lagos and Kano collaboration is the refurbishing of the narrow gauge Lagos to Kano Rail with a concession to General Electric who are proposing to invest almost $ 2billion to ensure that the rail route is effective for movement of cargo from Apapa port to Ka
For us, what this meant especially in the context of Lagos and Kano collaboration is the refurbishing of the narrow gauge Lagos to Kano Rail with a concession to General Electric who are proposing to invest almost $ 2billion to ensure that the rail route is
effective for movement of cargo from Apapa port to Ka
for movement of cargo from Apapa port to Kano.
Natively set to a 60Hz refresh rate, the TV shows videos at a 120Hz
effective refresh rate
for smooth
movement.
The researchers compared the role of veterinarian
movements on diseases spread with those of animal exchange between farms, which is recognized as the most
effective transmission route
for livestock infectious diseases.
His research
for the Army became the foundation
for a different kind of fight: Aware that current methods
for combatting essential tremor are limited — medicines are
effective only in about 50 percent of cases — Pathak decided to take on
movement disorder tremor.
Understanding cattle
movement patterns as well as the connectivity of the various sectors of the U.S. cattle industry and incorporating these in the models would allow USDA Animal Plant Health Inspection Service (APHIS) Veterinary Services (VS) to develop more
effective regulations and control strategies
for various animal diseases, including bovine TB.
Until now, no
effective method
for detailed observation of molecular
movement in such detail was available.
While there's a time and a place
for nearly any exercise under the right circumstance, some
movements are simply more
effective than others.
As rowing is one of the most
effective movements you can do
for back development, you want to make the most use of it in all of its unique versions.
This
movement has been proven to be an
effective method
for maintaining posterior chain strength which will enable you to preserve your deadlift strength.
This goes
for other fundamental
movements too: «I always tell people that they can integrate jumping, running, hanging, climbing, or crawling into a very
effective workout, but they can also just be done at home,» says Johnson.
Pause at the top and of the
movement for one second to eliminate momentum and make the exercise more
effective.
The reason isolated single leg
movements are so
effective and important
for your core stability is because the bigger multi-joint moves like squats and deadlifts recruit many muscles at the same time and if the glutes are weak and not firing other muscles will take over and do the work.
Since it's a highly
effective isolation
movement for the brachialis and brachioradialis, the cable rope hammer curl should be an integral part of any workout designed
for building massive biceps and forearms.
Best Exercises
for Each Body Part The following list of
movements have been rated as the most
effective.
Also were those
movements effective for you in bringing down the size of your upper glutes?
So, while barbell curls are fun
for building your biceps, heavy rowing
movements like the pullup or barbell row will be just as
effective (if not more) and will work numerous other muscles at the same time.
Bent - over rows are one of the single most
effective exercises
for crushing your entire upper back, yet most lifters fail to use them correctly, usually because of lack of scapular depression throughout the
movement.
People hold onto mats while doing this
movement, press into the ground with their arms
for support, or simply don't lower the legs low enough
for it to be
effective.
Incorporate the
movements below, courtesy of Athletes» Performance physical therapist Anna Hartman, into your post-workout routine to make your workouts more
effective and get ready
for your next training session.
The deadlift is one of the most
effective exercises
for developing the pure strength and one of the few
movements that directly targets the hamstrings.
Over, under and around make up a key concept
for functional
movement, which is the element that makes the Patch — as Egoscue's new exercise program later became called — such an
effective workout.
Daily Movement ® is a safe, gentle and
effective herbal laxative
for occasional constipation and irregular bowel
movements.
It should be noted that although EMG readings dictate the most
effective / targeted
movement for muscles fibers that are built to adapt or die, therefore most strength coaches recommend cycling to enhance adaptation.
Basically, when you get to a certain level of strength in a bodyweight
movement and can do a lot of reps with it, it's not as
effective for building further muscle and strength.
Most positions and
movement that are
effective for the first stage of labor can be helpful in the pushing stage as well.
«Strength training individual muscle groups in isolation won't be as
effective in strengthening your body
for daily
movement that always incorporates a mix of muscle groups,» she says.
Not only is it more
effective for fat loss, there is actually LESS chance of injury than with the typical repetitive -
movement cardio activities (anyone who has tried to take up jogging when they're 20 + pounds overweight can attest to that!).
Anything is better than nothing of course, but I'm surprised to see Mark discussing the idea of minimum
effective doses of
movement, as opposed to continuing to advocate
for lots of
movement spread throughout the day, week, month, year, life.
While each of these
movements can be made progressively heavier, they do not require much weight to be
effective (10 - 20 lbs works well
for most) and should also be performed with slow and controlled
movement.