Sentences with phrase «effective than barbell»

Not exact matches

This is a simple but yet effective barbell workout that you can do with no more than the bar and some weight.

As a general rule of thumb barbell exercises are going to be more effective than machine exercises.

According to ACE's study on best triceps exercises, overhead tricep extension scored higher on effective than other popular triceps workouts such as Barbell Triceps Extensions and Bench Press Down.

This routine is effective because when using dumbbells it is possible to get greater range of motion than with a barbell.

As a result, this exercise is even more effective than the flat barbell bench press.