[3] Studies found that yoga was more
effective than other forms of exercise at improving insulin resistance in PCOS.
Not exact matches
Some
forms of exercise may be much more
effective than others at bulking up the brain, according to a remarkable new study in rats.
However, a recent study reveals that yoga for depression may be even more
effective at offering relief for depression
than other forms of exercise.
People who suffer from chronic back pain may find some relief in yoga or intensive stretching, but neither
form of exercise appears to be more
effective than the
other, a new study suggests.