Sentences with phrase «effective than other protein»

There is NOT a significant body of evidence to support whey protein as being more effective than other protein sources.

Jakubowicz and her colleagues investigated whether in overweight and obese people with Type 2 diabetes, whey protein for breakfast is more effective than other proteins for weight loss, satiety and reduction of glucose spikes and HbA1C (glycated hemoglobin) levels.

Not exact matches

Studies show that a substance known as C - reactive protein (CRP), one of the so - called markers released by cells during the inflammation process, may be more effective than cholesterol in gauging the risk of heart attack and other cardiovascular events.

The authors» suggestion that milk proteins may contribute to the reduced diuretic effect is also supported by other research concluding that «milk protein has been shown to be more effective for post-exercise rehydration than an isoenergetic amount of carbohydrate.»

Our diet is generally lower in protein than other low - carb diets, and as a nourishing diet with macronutrient intakes near the body's utilization needs, it is highly effective at minimizing appetite and total energy intake, as perusal of our «Results» page will show.

Being a protein, collagen contributes to total protein intake, and has been proven helpful for maintaining lean muscle mass, particularly in the elderly.7, 8 In fact, collagen peptides may even be more effective for suppressing appetite than some other protein supplements (whey, casein, soy) according to one recent study.9 The only drawback is that collagen is not particularly high in leucine, which is the rate limiting factor for protein synthesis of muscle tissue.

Other studies have shown that soy protein is less effective for body builders than whey protein because its amino acids are more likely to go into splanchnic circulation (stomach, small intestines, colon, liver, pancreas and spleen) than into peripheral regions such as muscle tissues.4, 5 This makes sense because whey protein provides greater amounts of the branched chain amino acids (BCAAs) leucine, isoleucine and valine as well as more methionine and lysine, all of which are critically needed for muscle building.6 - 9 Researchers have also found the low BCAA content of soy protein adversely affects muscle building by disrupting both leucine signaling10 and the activation of myogenic translation initiation factors.