Sentences with phrase «effective than sweating»

A little bit of activity on a regular basis can be a lot more effective than sweating out the perfect post once a month.

Not exact matches

It is far better to do SOME movement than none at all — trust me I know how easy it is to get focused on a project, work all day, have weird timing with eating and feel like there just isn't enough time to do a «real» workout — but these short, fast workouts are incredibly effective, will make you sweat and will empower you to make the most of any situation you're in.

They're much different calorie crunchers than the sweat - sesh we featured last week, but they're just as effective and soooo much fun!

Far infrared saunas are believed to be more effective in moving toxins through the skin than traditional saunas because in a far infrared sauna only 80 to 85 % of the sweat is water with the non-water portion being cholesterol, fat - soluble toxins, toxic heavy metals, sulfuric acid, sodium, ammonia and uric acid.1 Sunlighten saunas are highly effective for detoxification because of our highly - efficient and patented Solocarbon far infrared heating technology — the only technology proven to raise core body temperature by two - to - three degrees.

In addition it is also effective in removing excess fat which can be explained by the fact that fats become water - soluble when they are exposed to the temperature higher than 45 degrees Celsius (113 degrees Fahrenheit) thus forcing the body to eliminate the excess fat together with water during the process of sweating triggered by sauna or another prolonged hot treatment such as hot foot bath, hot shower, etc..

Her training methods are functional, effective and efficient and she thinks nothing is better than leaving a training session dripping in sweat and feeling awesome!

On top of being natural (and clever), this hippo sweat sunscreen might actually be more effective than what we have now.