Sentences with phrase «effective use of yoga»

Join Becky for an engaging, accessible, theoretically grounded teaching and practice skill series, for the safe and effective use of yoga to heal from Trauma.

Not exact matches

«The purpose of this study was to examine whether hatha yoga is effective for treating depression when used in addition to antidepressant medication,» explained Dr. Uebelacker.

«Even though I do think yoga is, in general, incredibly beneficial, I also think there needs to be a whole lot more education about how to use yoga specifically to treat survivors of trauma in order to be the most effective and helpful,» said Leslie Roach, a certified yoga instructor and massage therapist who co-authored the study.

Fern Olivia will show you how to establish effective yoga, meditation, mantra, and breathwork practices, as well proper nutrition and the best use of essential oils for the most incredible healing potential.

Grace doesn't believe there is a one size fits all approach to fitness, but instead believes that in order to find success with your fitness goals there needs to be an overall unified mind - body connection involved in the commitment.Stress management and practicing awareness during her training sessions is a constant theme that is emphasized so her clients get an effective workout and leave stress - free and feeling confident!Grace customizes her routines for all her clients using the philosophy and poses of Yoga, combined with the discipline of her HKC Kettlebell strength training and the creative, fun aspect of Progressive Calisthenics (PCC).

A growing body of research of the use of yoga in the treatment of low back pain also confirms that yoga may be effective in relieving symptoms.

Given the high risk of side effects from antidepressants, one may only hope that more doctors and health professionals will begin to look into the potential of using yoga as therapy to combat depression in kids, to give them a safe and effective way to help combat the heavy burden of hopelessness and inertia that all - too - often accompany depression in youth.

With the use of Kundalini Yoga and Meditation, he has found an effective non-pharmaceutical treatment that develops a resiliance to stress, increases inspiration and joy.

If you can find an effective way to detoxify such as through the use of yoga, you may find that any excess weight you are carrying simply begins to drop away.

Using chanting in your yoga practice is very effective for resolving issues on the level of the intellectual mind.

Medical Therapeutic Yoga is a paramount contribution to our current healthcare system's acceptance and welcoming of the use of yoga as an effective, safe and much needed biopyschosocial addition to the complementary rehabilitation therapies.&raYoga is a paramount contribution to our current healthcare system's acceptance and welcoming of the use of yoga as an effective, safe and much needed biopyschosocial addition to the complementary rehabilitation therapies.&rayoga as an effective, safe and much needed biopyschosocial addition to the complementary rehabilitation therapies.»