Sentences with phrase «effectively deal with that emotion»

Not exact matches

Emotional intelligence (EQ), or the ability to recognize and understand emotions, and then use that information to guide decision making, is extremely useful in helping you to deal with anger effectively.

If stock price changes are caused by investor emotion, then the only way in which we can deal with economic crises effectively is to help investors rein in their emotional impulses.

For example, even when dealing with depression, mothers who consistently and appropriately respond to their infants» needs, which are hallmarks of sensitive parenting, may more effectively teach their infants how to regulate their negative emotions than mothers who respond less sensitively.

Through relationship skills, it demonstrates forming positive relationships, recognizing and being aware of emotions, self - regulation, developing caring and concern for others, working in teams, and dealing effectively with conflict.

To say that you want to know the number without having to deal with the emotions that are stirred up when the number is reported accurately is like saying that you want to know how to invest in stocks effectively without learning about investor psychology.

I help people understand, express, and manage their emotions more effectively, change their self - defeating actions into positive ones, and find more constructive ways to deal with their problems.

In her recent article, «Emotions Can Suck Your Wallet Dry in Divorce,» Divorce Expert and Author Susan Pease Gadoua writes, «What most people don't realize is that — while how you divorce or what there is to split may play a part in the cost — the number one way for you and your spouse to save money in a divorce is to deal effectively with the emotional aspects of the split.»

Effectively bottling or brooding are characteristic of ways that people deal with difficult emotions and difficult experiences.

Brooding has some very good intentions — one of which is to try to deal with emotions effectively.

Increasing behavioral skills that help to build relationships, manage emotions and deal effectively with various life problems.

Burckhardt and colleagues (2016) tested an intervention aimed at helping students regulate their emotions and deal with life's stressors more effectively.

DBT normally involves a weekly individual therapy session (usually 50 minutes) and a weekly group therapy session (usually 1.5 - 2 hours) that involves learning important new skills in the areas of managing your attention (mindfulness skills), managing and coping with your emotions (emotion regulation skills), dealing effectively with interpersonal situations (interpersonal effectiveness skills), and tolerating emotional distress (distress tolerance skills).

If you're not prepared to deal with those emotions effectively, they can make your divorce more difficult.

Denying negative emotions or ignoring them does nothing to help students to deal with them effectively.