Sentences with phrase «effectively digest our food»

The digestive system demands a lot of our energy in order to effectively digest our food.

When you learn to understand your emotions and responses to stress and adopt healthy ways to manage stress like those presented in The Whole Cure (affilaite link), you can more effectively digest both food and life!

Not exact matches

I also learned that iron is more easily and effectively digested if eaten with Vitamin C. Convenient because the majority of foods I just listed are high in C as well.

They also became bigger to more effectively digest this low quality food, and as a strategy against predators in these new, open habitats,» explains Juan L. Cantalapiedra, researcher at the Museum für Naturkunde in Berlin, Germany.

These are foods that your body can recognize, digest, assimilate and eliminate effectively.

The idea is that the human body never fully evolved to be able to digest an assimilate grains as effectively it does hunter - gatherer type foods.

I also learned that iron is more easily and effectively digested if eaten with Vitamin C. Convenient because the majority of foods I just listed are high in C as well.

Raw cheese from grass - fed cows or goats is perhaps the best bone building, cardio - protective food one could consume so long as they don't have a food sensitivity to dairy and are able to digest and absorb the nutrients effectively.

They decrease the amount of acid in the stomach, effectively forcing your stomach to work a whole lot harder to digest your food and they confuse your LES muscle by not allowing for the natural signal for it to close when your stomach is digesting food.

He claims that the body can do this more effectively on his diet because the body doesn't have to process foods other than fruit, which is very easily digested.

This is necessary to counteract the high acidity of gastric juice arriving from the stomach, and allows intestinal and pancreatic enzymes to work effectively to digest your food.

Without proper stomach acid levels, we are unable to sterilize our food, kill off unwanted microbes and digest and assimilate the food effectively.

Generally, the best way for essential nutrients to get digested effectively is to eat whole plant foods and to avoid processed and processing foods.