Sentences with phrase «effectively get lean»
I am so lost and I don't know how to effectively get lean legs.
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Welcome to The Building Muscle Guide - the straight - talking, step - by - step, science - based guide for skinny hardgainers that will teach you how to finally and effectively gain weight, build a large amount of proportional lean muscle mass, maximize your strength and vitality, and improve your overall health in the process - NOT weaken it, worsen your posture, or have you waste endless hours in the gym and kitchen spinning your wheels and not really getting anywhere like most muscle gain strategies and programs out there which aren't designed for underweight guys who find it challenging to put on muscular weight.
In my book, Get Lean: Permanent Physique Transformation, you will learn how to use a unique, time - saving cardio training method to effectively burn fat for several hours AFTER you finish exercising, without stripping you of your hard - earned muscle.