The more open the family system is to receiving energy from the outside world to assist in maintaining its structure and flexibility, the more the family can negotiate, function and deal
effectively with stressful situations (Beavers & Hampson, 2000).
Not exact matches
So keeping your cool in the
stressful situation can only help you to more
effectively communicate
with your dog and, thus resolve the issue.
If you periodically check in
with your stomach while breathing, in both relaxed and
stressful situations, you will, over time, develop an awareness of how and when you are breathing
effectively.
Several researchers have postulated that SIB is a mechanism used to compensate for inadequate affect regulation in
situations perceived as
stressful.7, 8 Although primarily derived from clinical populations, the affect - regulation theory helps to explain SIB in community populations as well, since many report it as a method of coping
with unwanted negative emotion.9, 10 If so, individuals vulnerable to SIB may also be at heightened risk of suicidality when trauma or psychological distress overwhelms their capacity to cope
effectively.