Sentences with phrase «effectiveness of foam rolling»

J Strength Cond Res 29 (9): 2397 — 2403, 2015 — The objective of this study was to examine the duration of effectiveness of foam rolling on hip extension angles in a dynamic lunge position.

Despite the popularity of foam rollers in fitness facilities, there have been relatively few high quality research studies done on the effectiveness of foam rollers.

Not exact matches

This type of foam roller was chosen because of its effectiveness examined in previous literature (3,6) and its accessibility to subjects.

This lends effectiveness to foam rolling, despite no significance in the objective measures between groups; significance in subjective measures supports the use of foam rolling as there is a large aspect of mental preparedness in sport and physical activity.