Sentences with phrase «effects of abdominal exercise»

This study1 investigated the effect of abdominal exercise on abdominal fat.

There was no significant effect of abdominal exercises on body weight, body fat percentage, android fat percentage, android fat, abdominal circumference, abdominal skinfold and suprailiac skinfold measurements.

The effect of abdominal exercise on abdominal fat.

J Strength Cond Res 25 (9): 2559 - 2564, 2011 — The purpose of this study was to investigate the effect of abdominal exercises on abdominal fat.

Not exact matches

After throwing my back out in my late 20s, I started doing Pilates and balance exercises, which strengthened my back and had the wonderful side effect of giving me a very strong set of abdominal muscles as well.

It can be a simple exercise tip or your complete workout, it can be your Killer abdominal training showing your real results or some simple safety tip which may help others, do let the world know about your experience and I promise by the Law of Cause and Effect, someone in your life will come at the right moment and help you out too.

Irving BA, Davis CK, Brock DW, Weltman JY, Swift D, Barrett EJ, Gaesser GA, Weltman A. Effect of exercise training intensity on abdominal visceral fat and body composition.

This study will examine the effects of a long - term aerobic exercise, resistance exercise, and a combination of both exercise regimens, and the risk for type 2 diabetes, total fatty tissue and abdominal fat in overweight boys and girls.

Therefore, the primary purpose of this study was to examine the effect of 6 weeks of abdominal exercises on abdominal fat in young adults.

Exploring the effect of stability on muscle activity of the abdominals, Marshall et al. (2005) compared the push up exercise on a stable surface (floor) to the unstable swiss ball.

Assessing the effect of stability during both compound and trunk flexion exercises, Mok et al. (2014) assessed the muscle activity of the abdominals in a number of suspension exercises including the hip abduction plank (feet in straps), press up, inverted row and hamstring curl (feet in straps).

The purpose of this study was to investigate the effect of 6 weeks of abdominal exercises on abdominal fat.

Assessing the effect of relative load during different trunk flexion exercises, Sternlicht et al. (2003) compared a number of abdominal exercises (Ab Roller Plus, Torso Track 2, AB - Doer Pro, and the Perfect Abs) to the traditional curl up.

Furthermore, rectus abdominis displayed the highest muscle activity of all the abdominal muscles but still only reached 45 % of MVIC, which may indicate that muscle activity is insufficient to provide a training effect during this exercise.